Quick Beef Stock For Use In Sauces Recipe

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Quick Beef Stock For Use In Sauces
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Ingredients:

  • 3 cups of canned beef bouillion
  • 4 tbsp each of finely minced onions and carrots
  • 1 1/2 tbsp of finely minced celery
  • 2/3 cup of red wine
  • 3 parsley sprigs
  • 1 small bay leave
  • 1/4 tsp of thyme, dried
  • 4 tsp. of tomato paste

Directions:

  1. Mis all ingredients together in sauce pan.
  2. Simmer for 30 minutes.
  3. Strain and use in sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.71 Kcal (45 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.96mg 0%
Potassium 32.7mg 1%
Total Carbs 0.82g 0%
Sugars 0.37g 1%
Dietary Fiber 0.13g 1%
Protein 0.09g 0%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 73.41 Kcal (307 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 13.42mg 0%
Potassium 224.16mg 1%
Total Carbs 5.64g 0%
Sugars 2.57g 1%
Dietary Fiber 0.9g 1%
Protein 0.64g 0%
Vitamin C 5.1mg 1%
Iron 0.5mg 0%
Calcium 18.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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