69957 quick avocado bean superfood Recipes

vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic powder, uncooked instant brown rice

olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce

chicken broth, fresh baby spinach, chopped, cannellini beans, rinsed and drained, minced roasted garlic, low-sodium v8 juice, salt , to taste, fresh ground black pepper , to taste, red pepper flakes , to taste

fat-free refried beans, salsa, cheddar cheese, cumin, chili powder (i used pampered chef southwest spice), hot sauce (optional), tortilla chips , for serving, sour cream , for serving

low-fat smoked sausage, sliced 1/2-inch pieces, pinto beans, drained, chicken broth, onions, chopped, bay leaves, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, liquid smoke

black beans, diced onion, jalapeno, garlic clove, minced, cumin, vegetable oil, low sodium chicken broth, tomato, diced

black beans, pace medium chunky salsa, sour cream, salt, skyy citrus vodka, lemon juice

baked beans, undrained (i use b&m), barbecue sauce (i use open pit), butter, onion, chopped, bacon , cut into match stick lengths, garlic, minced, salt and pepper, horseradish , reserve for sauce

olive oil, onions, chopped, garlic, chopped, thyme, black beans, drained ,with 1 cup of liquid reserves, canned vegetable broth, diced tomatoes with juice, hot pepper sauce (or less if desired)

bacon , cut into 3/4 inch pieces, onions, peeled and chopped (1 lb), boston-style baked beans, catsup, brown sugar, dry mustard

macaroni, uncooked, green pepper, chopped, onion, chopped, margarine, hamburger, tomato soup, kidney beans, undrained, salt, chili powder

oil or 2 tbsp bacon drippings or 2 tbsp lard, garlic cloves, minced, canned pinto beans (with the liquid )

onions, coarsely chopped, garlic cloves, finely chopped, low sodium chicken broth, tomatoes, broccoli, chopped, white beans, well drained and rinsed, dried basil, hot sauce, kosher salt and pepper

canned black beans, whole kernel corn, boneless chicken breasts, barbecue sauce, salt, pepper, tap water

tomatoes, diced, black beans, strained, fresh cilantro, chopped finely, lime, red onion, diced

refried black beans, mexican blend cheese, shredded, reduced-fat burrito-size flour tortilla, hot sauce, sour cream, bacon bits

black beans, undrained, chicken broth, oregano, garlic powder, hot pepper sauce, instant brown rice

olive oil, yellow onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, ground sausage , medium spice, roma tomatoes, chopped, black beans, canned (i like margaret holmes), chili powder, cumin, cayenne pepper, bay leaves, low sodium chicken broth, couscous