116493 quick avocado bean salad superfood Recipes

hass avocadoes, brown rice, water, garden peas, cannellini beans, red pepper, lime, garlic powder, cayenne pepper, ground coriander

avocado, peeled and diced, garbanzo beans, drained, rinsed, tomatoes, halved, sliced onion rings, red leaf lettuce , bite-size pieces, salad dressing (your favorite )

oil, bacon, diced, four-bean mix (or mix of beans of your choice), salad onion, finely chopped, garlic, minced, red wine vinegar, olive oil, chopped fresh parsley, salt & freshly ground black pepper

tender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

avocados - peeled, pitted, and cubed, fresh lemon juice, hard-cooked eggs, chopped, red onion, minced, light mayonnaise, milk, hard-cooked eggs, sliced, paprika

avocado, peeled, sliced, tomato, sliced, chives, lemon juice, sea salt (fleur de sel if you can get it)

avocados, tomato roma, onion red, sea salt, lemon yields lemon juice, extra virgin olive oil

avocado, ripe, peeled and mashed, sour cream, milk, mayonnaise, lemon juice, garlic salt, drops hot pepper sauce (optional), torn lettuce or 3 cups shredded lettuce, tomatoes, cut into wedges, bacon , cooked until brown, and crumbled

avocado, halved,seeded,peeled,and cut into wedges, mango, peeled,seeded,diced, cumin, chili powder, garlic powder, lettuce leaves

avocado, peeled and sliced diagonally, apples, cored and sliced, dijon mustard, lime, juiced, extra virgin olive oil, fresh parsley, chopped, almonds, toasted, salt & pepper, to taste

avocado, peeled, pitted and cut into bite sized pieces (florida, or 2 haas), bananas , sliced into bite sized pieces, onion, diced, mayonnaise, approx ., just enough to hold it all together

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder

avocado, chickpeas (garbanzo beans), baby clams, drained (2 pouches), sunflower seeds, lemon juice, dried cilantro (or 1 1/2 tsp fresh ), garlic powder

salad, head lettuce, chopped, black olives, chopped, cheese, grated (i use colby, pepper jack, or cheddar), tomatoes, diced, green onions, chopped, cooked chicken breasts, cut up, avocado, diced, dressing, sour cream, lemon juice, ripe avocado, mashed, oil, salt, garlic salt (i use powder instead), pepper

avocado, ripe, sour cream, green onion dip mix, lemon juice, drop tabasco sauce