234 quesadilla fat Recipes
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fajita-size low-fat flour tortillas (divided ) and9 Morefajita-size low-fat flour tortillas (divided ), shredded reduced-fat cheddar cheese, extra virgin olive oil, pizza sauce, ground cumin, fat-free refried beans, warmed, diced green chilis, green onions, thinly sliced, shredded reduced-fat monterey jack cheese, sliced ripe olives22 min, 10 ingredients
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fat-free low-sodium chicken broth and13 Morefat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)1 hour 15 min, 14 ingredients
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fresh poblano chiles, light cream cheese, softened and8 Morefresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray25 min, 10 ingredients
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fat-free , less-sodium chicken broth, chopped cilantro and14 Morefat-free , less-sodium chicken broth, chopped cilantro, fresh lime juice, extravirgin olive oil, jalapeno peppers, sliced, skinless, boneless chicken breast half, salt, freshly ground black pepper, onion , cut into 1/4-inch slices, fat-free flour tortillas, crumbled soft goat cheese, chopped fresh cilantro, fat-free sour cream, cilantro sprigs (optional), lime wedges (optional)16 ingredients
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low-carb whole wheat tortilla and11 Morelow-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )20 min, 12 ingredients
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Quesadillas Con Frijoles Refritosfat-free refried beans and6 Morefat-free refried beans, prepared hot salsa, plus more for dipping, corn tortillas, frozen corn, thawed, chopped fresh cilantro, chopped scallion, grated monterey jack cheese40 min, 7 ingredients
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Chicken Quesadillas With Spinach Salad And Poppy S...quesadillas, spinach tortilla, salsa tortilla and28 Morequesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds31 ingredients
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Breakfast Sausage Quesadillasfat-free ground pork sausage, vegetable cooking spray and7 Morefat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)9 ingredients
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Refried Bean & Cheese Quesadillasfat-free refried beans and5 Morefat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder10 min, 6 ingredients
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Low Fat Taco Bell Quesadilla Saucefat-free mayonnaise, minced jalapenos, jalapeno juice and5 Morefat-free mayonnaise, minced jalapenos, jalapeno juice, sugar, cumin, paprika, cayenne pepper, salt10 min, 8 ingredients
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Feta Quesadillas from Fast and Healthy Cookbookfat free cream cheese, garlic powder, pepper, feta cheese and3 Morefat free cream cheese, garlic powder, pepper, feta cheese, frozen spinach, cooked, red bell pepper, chopped, flour tortillas25 min, 7 ingredients
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Ww 3 Points Cannoli Quesadilla With Strawberry Saucefat-free ricotta cheese, splenda sugar substitute and4 Morefat-free ricotta cheese, splenda sugar substitute, almond extract, chocolate chip, whole wheat tortillas, frozen sweetened strawberries (partially thawed and pureed )2 hour 10 min, 6 ingredients
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