30090 qiang chao lan hua spicy stir broccoli Recipes

broccoli, extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, pasta, cooked

broccoli florets, red bell pepper, 1/2 dice, corn cobs, sliced 1/2 thick, red onion, chopped, rice wine vinegar, sesame oil, light brown sugar, red pepper flakes, salt and pepper

broccoli, onions, chopped, red peppers, chopped, green peppers, chopped, yellow peppers, chopped, tomatoes, chopped, fenugreek leaves, green chili pepper, chopped, cilantro, chopped, red chili powder, ground turmeric, ground cumin, ground coriander, oil, sugar, salt

spicy italian sausage, olive oil, garlic, minced, cavatelli pasta, frozen broccoli, crushed red pepper flakes, grated parmesan cheese

broccoli florets (5 cups raw ), extra-virgin olive oil, crushed red pepper, garlic cloves, sliced, fresh lemon juice, grated lemon rind, kosher salt

broccoli, asparagus, green beans, fresh tomato, onion, garlic, vegetable oil, chicken breast, soy sauce, cooked brown rice

broccoli, bok choy, carrots, zucchini, onion, mushrooms, soy sauce, brown sugar, sesame oil, vinegar, black pepper, garlic

broccoli , crown (about 2-3 cups florets), olive oil, orange juice, orange marmalade, chopped walnuts

broccoli florets, chopped onion, garlic clove (chopped ), crushed red pepper flakes, olive oil, parmesan cheese (grated )

broccoli florets, steamed, orzo pasta, cooked, tomatoes, seeded and chopped, parsley, chopped, olive oil, red wine vinegar, salt, pepper, garlic powder, prawns, cooked

broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts

time : 10 minutes, plus 1 hour marinating, red wine vinegar, kosher salt, more to taste, heads broccoli, 1 lb each, cut into bite-size florets, extra virgin olive oil, fat garlic cloves, minced, cumin seeds, roasted (asian ) sesame oil, crushed red pepper flakes .

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic clove, crushed, red pepper flakes (1/4tsp), cornstarch, water, sesame seeds, toasted

broccoli rabe trimmed and cut into 2-inch pieces, extra virgin olive oil, crushed red pepper, garlic thinly sliced, spicy italian sausage

purchased peeled baby carrots, broccoli florets, cauliflower florets, zucchini (about 4 oz), trimmed, cut into 1/3-inch cubes, yellow crookneck squash, trimmed, cut into 1/3-inch cubes, chopped fresh italian parsley, sherry wine vinegar, chopped fresh mint, olive oil, grated orange peel, garlic cloves, chopped

stir-fry chicken or 2 lbs chicken breasts, cut into strips, oil, lime juice, garlic cloves, minced, ground cumin, red pepper seasoning, picante sauce

stir-fry beef or 2 lbs steak, cut into strips, oil, lime juice, garlic cloves, minced, ground cumin, red pepper seasoning, picante sauce