Spicy Garlic Grilled Chicken Skewers Recipe

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Spicy Garlic Grilled Chicken Skewers
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl or zip lock bag, toss to coat evenly.
  2. Let sit to absorb flavors or
  3. Thread onto wooden skewers (that have been soaked in water for at least 30mins) and grill for about 8-10 mins basting frequently with marinade mixture.
  4. To serve squeeze w/ lime juice and a dash of salt.
  5. SoSoSo good.
  6. *note* I have also just sauted this in the skillet over med-hi heat when I've been In a rush.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.39 Kcal (889 kJ)
Calories from fat 102.47 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 140.59mg 47%
Sodium 718.78mg 30%
Potassium 392.57mg 8%
Total Carbs 9.66g 3%
Sugars 3.45g 14%
Dietary Fiber 1.95g 8%
Protein 17.51g 35%
Vitamin C 102.5mg 171%
Vitamin A 72.6mg 2419%
Iron 4.1mg 23%
Calcium 1366.8mg 137%
Amount Per 100 g
Calories 99.03 Kcal (415 kJ)
Calories from fat 47.78 Kcal
% Daily Value*
Total Fat 5.31g 18%
Cholesterol 65.55mg 47%
Sodium 335.15mg 30%
Potassium 183.04mg 8%
Total Carbs 4.5g 3%
Sugars 1.61g 14%
Dietary Fiber 0.91g 8%
Protein 8.16g 35%
Vitamin C 47.8mg 171%
Vitamin A 33.8mg 2419%
Iron 1.9mg 23%
Calcium 637.3mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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