304 pure coconut oil Recipes
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firm tofu (cubed ) and15 Morefirm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)40 min, 16 ingredients
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all-purpose flour, baking powder, baking soda, salt and16 Moreall-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, pineapple juice, canola oil, sugar, pure maple syrup, vanilla extract, macadamia nuts, roughly chopped, crystallized ginger, chopped, unsweetened dried shredded coconut, carrots, grated, margarine (at room temperature ), coconut milk, vanilla extract, sugar , sifted, unsweetened coconut1 hour 5 min, 20 ingredients
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all-purpose flour, whole-wheat pastry flour and11 Moreall-purpose flour, whole-wheat pastry flour, lightly packed brown sugar, baking soda, baking powder, salt, mashed ripe bananas (about 3-4 medium), egg, egg white, canola oil, pure vanilla extract, refrigerated coconut milk (such as so delicious brand), lightly toasted unsweetened shredded coconut, divided13 ingredients
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old fashioned oats (not instant or quick cooking ) and12 Moreold fashioned oats (not instant or quick cooking ), spelt, flakes or 1 cup old fashioned oats, cinnamon, pumpkin pie spice, salt, brown sugar, pumpkin seeds, dried cranberries , soaked in hot water and drained, pumpkin puree, pumpkin puree, canola oil or 2 1/2 tbsp melted coconut oil, maple syrup, vanilla1 hour 5 min, 13 ingredients
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tuna fish, tuna fish, potatoes, boiled and mashed and17 Moretuna fish, tuna fish, potatoes, boiled and mashed, cooked green peas, coconut oil, ground cumin, ground coriander, ground turmeric, pure ground red chili powder (not the chili spice mix), onions, finely chopped, ginger, finely chopped, garlic, finely minced, garam masala, tomato paste (optional), fresh cilantro, finely chopped, green chilies, finely chopped (and seeded if desired), salt , to taste, eggs, beaten well, breadcrumbs, coconut oil or other vegetable oil, for shallow frying15 min, 20 ingredients
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brown rice flour, tapioca flour, sorghum flour and15 Morebrown rice flour, tapioca flour, sorghum flour, coconut flour, xanthan gum, allspice, cinnamon, baking powder, salt, raisins, egg, egg white, brown sugar, orange juice, soymilk, vegetable oil, coconut oil, pumpkin puree30 min, 18 ingredients
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Ladyfingers With Variations! (Raw)
dried coconut , pulp (from making milk with mature coconu... and14 Moredried coconut , pulp (from making milk with mature coconut), agave nectar or 1/3 cup raw honey, melted coconut oil, lemon juice, water, vanilla extract, sea salt, melted coconut oil, cacao (i used 3 part /1 part carob) or 1/2 cup carob powder (i used 3 part /1 part carob), maple syrup, agave nectar, pure vanilla extract, almond extract, coffee , substitute such as inca, maple syrup6 hour , 15 ingredients -
Crunchy Banana Coconut Muffins
whole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)35 min, 21 ingredients -
Crunchy Banana Coconut Muffins
whole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)21 ingredients -
Chickpea & Coconut Curry (kadala)
dried garbanzo beans (400g) or 4 cups of cooked or canned... and11 Moredried garbanzo beans (400g) or 4 cups of cooked or canned chick-peas, drained, desiccated unsweetened coconut, sliced and chopped fresh ginger, ground turmeric powder, ground pure red chili powder, ground coriander powder, vegetable oil, onion, finely chopped, mustard seeds, fresh curry leaves (optional), coconut milk, cilantro , for garnishing1 hour 15 min, 12 ingredients -
Sweet Potato Cake with Coconut Frosting (Sandra Lee)
butter flavored cooking spray (recommended : mazola pure) and10 Morebutter flavored cooking spray (recommended : mazola pure), spice cake mix, leftover mashed candied sweet potatoes or yams, eggs, coconut extract, evaporated milk, vegetable oil, cream cheese frosting, rum extract, leftover cranberry sauce , drained if necessary, shredded coconut1 hour 35 min, 11 ingredients -
Tarrah's Sweet Fried Bananas With Raspberry Coconut Sauce
bananas, egg roll wraps, honey, cinnamon and7 Morebananas, egg roll wraps, honey, cinnamon, peanut oil, to deep fry in, powdered sugar (to garnish ), raspberries, thawed (pureed and strained ), coconut milk (not cream of coconut), maple syrup (or to taste), lemon juice (or half a lemon), rum (or your favorite liquor to taste)35 min, 11 ingredients -
Glazed Sugar Loaf Pineapple and Lobster Salad Garnished with Toasted Coconut and Cuban Style Citrus Grilled Shrimp
vanilla bean , cut lengthwise and seeds scraped out and40 Morevanilla bean , cut lengthwise and seeds scraped out, brown sugar, rum, pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish, butter, melted, butter, melted, australian lobster tails, bijol (cuban spice mix), salt and freshly ground pepper, mango, peeled and diced small, papaya (hawaiian), diced small, water chestnuts , julienned, red bell pepper, diced small, carrots, shredded, bamboo sprouts, quartered, chopped chives, purple cabbage, chopped, lime mayo vinaigrette , recipe follows, pineapple chips , recipe follows, fresh coconut, shredded and toasted, sugar cane (sold at specialty shops), bijol (cuban spice mix), sea salt, fresh ground pepper medley, butter, melted, lime , zested and juiced, orange , zested and juiced, lemon , zested and juiced, u -12) shrimp, fresh squeezed lime juice, pureed mango, citrus honey, chopped shallots, cilantro leaves, virgin olive oil, salt and pepper, simple syrup , recipe follows, white pineapple or regular pineapple, coconut water or milk *see note about cracking coconuts, sugar, vanilla pod, split and scraped1 hour 45 min, 41 ingredients -
Carrot cake breakfast cookies
chopped pecans, ground flax, whole wheat pastry flour and11 Morechopped pecans, ground flax, whole wheat pastry flour, rolled oats, baking powder, kosher salt, grd cinnamon, raisins, lightly packed shredded carrots use finest grate, coconut oil (or other light tasting oil, pure maple syrup, applesause, fresh ginger grated, pure vanilla extract14 ingredients -
Pacific Halibut in Coconut Curry - Adapted from Vij's
canola oil, ground cayenne pepper, salt and18 Morecanola oil, ground cayenne pepper, salt, ground black mustard seeds, dried fenugreek leaves, halibut fillets, ground breadcrumbs, canola oil, canola oil, curry leaves, chopped garlic, pureed onion (1 large), tomato, finely chopped (4 medium), ground cumin, ground coriander, salt, salt, ground cayenne pepper, water, coconut milk , stirred2 hour 30 min, 21 ingredients -
Wonderful Pumpkin Coconut Bread
eggs, beaten, sugar (or a mixture of white and brown) and11 Moreeggs, beaten, sugar (or a mixture of white and brown), vegetable oil or 3/4 cup canola oil, flour, baking powder, baking soda, salt, instant coconut cream pudding mix, nutmeg, ginger, cinnamon, pumpkin puree (canned or cooked mashed ), chopped pecans (optional)1 hour 10 min, 13 ingredients -
Spice Rubbed Bahamian Lobster Tail with Red Chile-Coconut Sauce (Bobby Flay)
canola oil, red onion, coarsely chopped and25 Morecanola oil, red onion, coarsely chopped, garlic, coarsely chopped, fresh garlic, coarsely chopped, whole chile de arbol, stems removed, lobster or shrimp stock or fish stock, roasted red pepper, pureed, unsweetened coconut milk, juice of 1 lime, honey, chopped fresh cilantro leaves, salt and freshly ground black pepper, ground coriander, ground ginger, light brown sugar, onion powder, garlic powder, kosher salt, habanero powder, dry thyme, coarse black pepper, ground cinnamon, allspice, spiny lobster (bahamian lobster), canola oil, fresh cilantro leaves, for garnish1 hour 15 min, 27 ingredients
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