Tarrah's Sweet Fried Bananas With Raspberry Coconut Sauce Recipe

Posted by
Rate It!
Tarrah's Sweet Fried Bananas With Raspberry Coconut Sauce
Add your photo!
Ingredients
11
Count
Nutrition
739
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. For the Bananas:.
  2. In a deep wok or skillet, fill with peanut oil half way, and heat until about 375 degrees, or when bubbles form around food when placed in oil. (tear off a little piece of the wrappers, and place in oil to test)
  3. Place bananas on wrappers diagonaly across, and drizzle with a little honey. Sprinkle a little bit of cinnamon on top of banana and honey. (the 1/4 cup honey and the cinnamon is for all of the bananas).
  4. Wrap bananas in eggroll wrappers: Fold bottom corner over banana, then tuck side corners in, Roll rest of wrapper over banana, using a little water (or honey) to seal the edges.
  5. Place wrapped bananas in fryer oil and fry until golden (about 5 minutes).
  6. Drain on paper towel, and allow to cool slightly before serving.
  7. For Sauce:.
  8. Place strained raspberries and coconut milk in small saucepan and heat over medium heat.
  9. Stir to combine, then add and stir in remaining ingredients.
  10. Heat mixture until boiled down slightly, and you have a realtivly thick sauce.
  11. You may want to chill sauce before serving, but it is good warm too.
  12. Sprinkle fried bananas with powdered sugar and serve with raspberry sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.96 Kcal (3094 kJ)
Calories from fat 232.58 Kcal
% Daily Value*
Total Fat 25.84g 40%
Sodium 22.88mg 1%
Potassium 1294.5mg 28%
Total Carbs 130.47g 43%
Sugars 95g 380%
Dietary Fiber 12.89g 52%
Protein 5.04g 10%
Vitamin C 35.2mg 59%
Iron 2.6mg 14%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 156.6 Kcal (656 kJ)
Calories from fat 49.29 Kcal
% Daily Value*
Total Fat 5.48g 40%
Sodium 4.85mg 1%
Potassium 274.33mg 28%
Total Carbs 27.65g 43%
Sugars 20.13g 380%
Dietary Fiber 2.73g 52%
Protein 1.07g 10%
Vitamin C 7.5mg 59%
Iron 0.5mg 14%
Calcium 16.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top