64 pumpkin walnut fat Recipes

canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)

sugar, divided, cornstarch, low-fat milk, egg, canned unsweetened pumpkin, vanilla extract, ground cinnamon, salt, ground nutmeg, chopped walnuts, salt, heavy whipping cream

brown sugar, canola oil, liquid egg substitute, pack pumpkin, all-purpose flour, baking powder, baking soda, nonfat dry milk powder, ground cinnamon, salt, low-fat cream cheese, butter, softened, vanilla, drop imitation maple flavor, sugar, chopped crystallized ginger, chopped walnuts

low fat bisquick, pumpkin-(not pumpkin pie mix ), granulated sugar, milk, oil, pumpkin pie spice, cinnamon, egg substitute, chopped walnuts, also: you can add up to 1 cup of pineapple chunks in the batter. just make sure you drain the pineapple before you add it or it will dilute the batter too much.

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

flour, splenda brown sugar blend, splenda sugar blend for baking, divided, old fashioned oats, walnuts, chopped or 1/2 cup pecans, light margarine, fat free cream cheese, eggs, pumpkin, pumpkin pie spice, chocolate chip

gingerbread cake mix (betty crocker), chopped pecans (or walnuts), butter, melted, egg, beaten, canned pumpkin, fat-free sweetened condensed milk, pumpkin pie spice, cream (or ice if serving warm)

eggs, milk, pack pumpkin, divided, brown sugar, vanilla extract, pumpkin pie spice, cubed day-old bread, dried cranberries, fat-free caramel ice cream topping, chopped walnuts

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

egg, non-fat greek yogurt, ground flaxseed, spelt flakes (or kamut flakes or large-flake rolled oats), demerara (or dark brown ) sugar, vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled, diced apples, chopped walnuts

all-purpose flour, baking powder, ground allspice, ground cinnamon, ground nutmeg, salt, baking soda, brown sugar, fat-free milk, vegetable oil, vanilla extract, eggs, pumpkin, chopped walnuts

reduced-fat cream cheese, sugar, king arthur unbleached all-purpose flour, egg whites, pumpkin, unsweetened applesauce, egg, egg whites, canola oil, king arthur unbleached all-purpose flour, sugar, baking soda, salt, ground cinnamon, chopped walnuts

eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, walnuts, finely chopped, powdered sugar, powdered sugar, low-fat cream cheese, softened, vanilla

all-purpose flour, splenda sugar blend for baking, splenda brown sugar blend, walnuts , coarsly-chopped, raisins, baking soda, ground cinnamon, ground nutmeg, salt, ground allspice, ground ginger, eggs, canned pumpkin, vegetable oil, unsweetened applesauce

unbleached all-purpose flour, dark brown sugar, baking powder, ground cinnamon, salt, freshly grated nutmeg, baking soda, pack pumpkin (not pumpkin pie filling), salted butter, melted, chopped walnuts, eggs, plain low-fat yogurt, grade b pure maple syrup, vanilla extract, dark raisins or 3/4 cup dried cranberries

dry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten

no-stick cooking spray, all purpose flour, pack pumpkin, sugar, vegetable oil, eggs, lightly beaten, fat-free milk, baking powder, pumpkin pie spice, salt, dried cranberries or 1/2 cup raisins, chopped walnuts (optional), sugar, orange juice

graham cracker crumbs, sugar, land o lakes stick light butter, fat free cream cheese, pack pumpkin, all-purpose flour, pumpkin pie spice, vanilla extract, eggs, lightly beaten, walnuts, halved