287 pumpkin spice free free free Recipes
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pumpkin, prune, pitted and finely chopped and8 Morepumpkin, prune, pitted and finely chopped, frozen apple juice concentrate, thawed, frozen orange juice concentrate, thawed, margarine, reduced calorie, evaporated skim milk, fat free egg substitute, orange zest, pumpkin pie spice, jack-be-little tiny pumpkins (3 1/2 inches in diameter)31 min, 10 ingredients
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gluten-free flour, cinnamon, nutmeg, ginger, allspice and10 Moregluten-free flour, cinnamon, nutmeg, ginger, allspice, salt, baking powder, baking soda, xanthan gum, butter or 1/2 cup margarine, softened, white sugar, brown sugar , packed, eggs, room temperature, milk or 3/4 cup soy, pumpkin puree50 min, 16 ingredients
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Guilt and Fat Free Low Calorie Pumpkin Cheesecake Puddingfat free sugar-free instant cheesecake pudding mix and4 Morefat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice7 min, 5 ingredients
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Pumpkin Pie Protein Shakepumpkin puree (fresh or canned ) and9 Morepumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes5 min, 10 ingredients
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Glazed Chocolate-Pumpkin Bundt Cakeall-purpose white flour, whole wheat pastry flour and17 Moreall-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)21 min, 19 ingredients
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Hg's Pumpkin-Licious Nog! - Ww Points = 2light vanilla soymilk and8 Morelight vanilla soymilk, fat-free sugar-free instant vanilla pudding mix , the 4 serving size box, artificial sweetener (we highly recommend splenda), pumpkin puree, rum extract, ground nutmeg, pumpkin pie spice, cinnamon, cinnamon (optional)10 min, 9 ingredients
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Amazing Gluten Free Pumpkin Spice Pancakesgluten-free flour, mix (garbanzo, potato starch, etc.) and9 Moregluten-free flour, mix (garbanzo, potato starch, etc.), sucanat, pumpkin, eggs, cinnamon, nutmeg, ground ginger, baking powder, water, oil (i use grape seed)20 min, 10 ingredients
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Bfl Pumpkin Cheesecakefull cracker sheets , graham crackers, low-fat and8 Morefull cracker sheets , graham crackers, low-fat, light butter, mori-nu silken tofu, pumpkin, cream cheese , fat free, vanilla extract, pumpkin pie spice10 ingredients
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Reduced Fat Pumpkin Pierefrigerated pie crust, pumpkin puree, white sugar and9 Morerefrigerated pie crust, pumpkin puree, white sugar, dark brown sugar, cornstarch, cinnamon, pumpkin pie spice, salt, fat-free half-and-half, egg substitute, heavy cream, vanilla extract50 min, 12 ingredients
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