88923 pumpkin soup without heavy Recipes

chopped onion, minced garlic, pumpkin, low sodium vegetable broth, skim milk, hot sauce, salt and pepper to taste

chicken broth , low sodium fat-free, pumpkin , puree, orange juice, light sour cream, nutmeg, salt, black pepper

peeled chopped pumpkin, butter, water, milk, flour, freshly grated nutmeg (to taste), egg yolk (optional), salt, pepper, onion, finely chopped, crouton (to serve )

butternut pumpkin, brown onions, sweet potatoes, carrots, leeks, chicken stock, olive oil, thai red curry paste

pumpkin, peeled, potato, peeled, tomatoes, pureed or mashed, onions, finely chopped, fresh ground black pepper, chicken stock, hot, curry powder, brown sugar, evaporated low-fat milk or 1/2 cup cream, salt, chopped chives (to garnish )

olive oil, leeks, thinly sliced, carrots, chopped, garlic cloves, crushed, butternut pumpkin flesh, chopped, water, chicken stock , concentrated (powder, cube, paste etc my stock is quite dense so you may have to adjust amount according to what b), cream, pepper

pumpkin, head garlic, olive oil, salt, pepper, oil, onion, stalks celery, carrots, ground cumin, water, worcestershire sauce, chile, crushed (optional)

pumpkin, coconut milk, vegetable broth, dried sage, dried basil, salt and pepper, to taste

pumpkin puree, peanut butter, water, orange juice, sugar, low-sodium chicken bouillon cubes

pumpkin, potato, onion, diced, green bell pepper, stalks celery, chopped, bay leaves, dried thyme, curry powder, chicken stock powder, water (approx )

pumpkin , gutted and peeled, sugar, salt, rice flour, mixed with a little cold water

oil, onions, roughly chopped, garlic, roughly chopped, stalks celery, roughly chopped, pumpkin, peeled,seeded,roughly chopped, chicken stock or 8 -10 cups vegetable stock, fresh ground black pepper

butter, carrots, chopped, celery stalks, chopped, onion, chopped, pumpkin peeled, seeded, chopped (about 6 cups), more) chicken stock or canned low-salt broth, whipping cream, honey

pumpkin, potato, peeled and chopped, sweet potato, peeled and chopped, onions, chopped, curry powder, cumin, crushed garlic, chicken stock

pumpkin, onion, peeled and chopped, stalks celery, chopped, chicken stock, cumin, ground, coriander, ground, black pepper, freshly ground, milk

butter, carrots, chopped, stalks celery, chopped, onion, chopped, pumpkin, peeled seeded,chopped (about 6 cups), chicken stock or 6 cups vegetable stock (or more), whipping cream, honey

pumpkin puree, evaporated milk, water, pepper, salt, onion powder (you can add fresh onions if you like), garlic powder, cayenne pepper