63389 pumpkin simple fat Recipes

all-purpose flour (about 1 1/2 cups), whole wheat flour (about 1/2 cup), baking powder, baking soda, salt, chilled butter, cut into small pieces, canned pumpkin, plain fat-free yogurt, egg whites, divided, grated fresh parmesan cheese, pumpkin seeds

sugar, cinnamon, salt, pumpkin pie spice, eggs (omega-3 are best), pumpkin puree, fat-free evaporated milk

pumpkin puree, honey, molasses, fresh lemon juice, cinnamon (or to taste)

pumpkin puree, fat-free evaporated milk, eggs, sugar, molasses or 1 tbsp honey, cinnamon, ginger, salt

graham cracker crumbs, pack pumpkin, low-fat ricotta cheese, sugar, all-purpose flour, nonfat dry milk powder, ground cinnamon, ground allspice, egg white, skim evaporated milk, vegetable oil, vanilla

all-purpose flour, old fashioned oats, dark brown sugar, butter, softened, pumpkin, low-fat evaporated milk, eggs, granulated sugar, salt, ground cinnamon, ground ginger (optional), chopped pecans, dark brown sugar, butter, cream (optional)

lasagna noodles , no-boiling variety, sized onion, chopped, garlic cloves, chopped, chicken broth or 2 cups vegetable broth, pumpkin puree, fat-free evaporated milk, hot sauce, couple pinches cinnamon, nutmeg, salt and pepper, leaves sage, sliced, part-skim ricotta cheese, egg, nutmeg, pepper, parmesan cheese, grated

eggs, lightly beaten, canned pumpkin, non-fat dry milk powder, salt, rice flour

canned pumpkin, low-fat vanilla yogurt, baking soda, egg yolk, cake flour, egg whites, salt, maple syrup or honey

quick-cooking oats, light brown sugar, all-purpose flour, light stick butter, melted, self-rising flour, quick-cooking oats, light brown sugar, pumpkin-pie spice, salt, pumpkin, low-fat milk, canola oil, egg, lightly beaten

butter or stick margarine, oats, brown sugar, chopped pecans, butter or stick margarine, softened, granulated sugar, brown sugar, egg, all-purpose flour, baking powder, pumpkin-pie spice, baking soda, canned pumpkin, low-fat buttermilk

pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)

garbanzo flour, rolled oats, ground cinnamon, nutmeg, allspice, baking soda, kosher salt, splenda brown sugar blend, canned pumpkin puree, fat-free buttermilk, egg beaters egg substitute, unsweetened applesauce, vanilla extract, olive oil, apples, diced, golden raisin, raw sugar, flax seed meal

whole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt

splenda sugar substitute, ground cinnamon, ground ginger, allspice, cayenne pepper, salt, pumpkin puree, fat-free evaporated milk, nonfat milk, egg beaters egg substitute

unsalted butter, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, cooked pumpkin , solidly packed, fat-free buttermilk, light brown sugar , tightly packed, sugar, eggs, vanilla extract

ground cinnamon, ground ginger, cornstarch, table salt, canned pumpkin puree, fat free evaporated milk, egg substitute, vanilla extract

all-purpose flour, divided, ice water, sugar, salt, vegetable shortening, vegetable cooking spray, unsweetened canned pumpkin, low-fat milk, brown sugar, all-purpose flour, maple syrup, bourbon, salt, ground cinnamon, vanilla extract, ground ginger, ground nutmeg, ground allspice, egg whites, lightly beaten, egg, lightly beaten, coarsely chopped pecans, brown sugar, dark corn syrup, vanilla extract