179 pumpkin seed salad oil Recipes

  • Brown Rice Roast Pumpkin and Seed Salad
    olive oil flavored cooking spray and
    10 More
    olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket
    1 hour 5 min, 11 ingredients
  • Warm Roast Pumpkin Salad
    butternut pumpkin, beetroots and
    8 More
    butternut pumpkin, beetroots, brown onions (australian) or 1 yellow onion (american), olive oil, garlic cloves, finely chopped, sea salt , to taste, fresh ground black pepper , to taste, pepitas (pumpkin seeds), baby spinach leaves, well washed, raspberry vinegar or 1 tbsp red wine vinegar
    1 hour 15 min, 10 ingredients
  • Roasted Carrot and Avocado Salad
    microwave-in-bag baby rainbow carrots with tops , cut in ... and
    18 More
    microwave-in-bag baby rainbow carrots with tops , cut in half lengthwise, lemons, halved, orange, halved, garlic cloves, minced, fresh thyme sprigs, ground cumin, paprika, olive oil, divided, kosher salt, divided, sunflower seeds, sesame seeds, poppy seeds, pumpkin seeds, avocado, fresh lemon juice, red wine vinegar, spring greens mix, red onion, thinly sliced, mexican crema
    19 ingredients
  • El Torito Cilantro and Pepita Salad Dressing
    anaheim chilies , roasted, peeled and seeded and
    10 More
    anaheim chilies , roasted, peeled and seeded, roasted pepitas (pumpkin seeds), garlic cloves, peeled, ground black pepper, salt, salad oil, red wine vinegar, grated cotija cheese (you can also use parmesan cheese if you cannot find cotija), fresh cilantro, stemmed, mayonnaise, water
    20 min, 11 ingredients
  • Kale and Avocado Salad
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds and
    7 More
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper
    15 min, 12 ingredients
  • Grilled Sweet Potato Salad
    sweet potatoes, peeled, sliced, olive oil, salad leaves and
    5 More
    sweet potatoes, peeled, sliced, olive oil, salad leaves, tomatoes, halved, pumpkin seeds, sherry vinegar, extra virgin olive oil, clear honey
    9 ingredients
  • Brown Rice Salad with Crunchy Sprouts and Seeds
    chopped fresh chives, extra-virgin olive oil and
    10 More
    chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper
    12 ingredients
  • Wild Rice Salad Wild Rice Salad
    wild rice and
    7 More
    wild rice, slightly salted boiling water (you may substitute vegetable or chicken stick for a richer taste), good extra virgin olive oil, toasted pinenuts, roasted pumpkin seeds (i use tamari roasted or spicy tamari roasted ones), dried tart montmorency cherries (available at trader joe s or substitute dried cranberries if you can tsp find them), chopped fresh chives, freshly ground pepper and salt to taste
    45 min, 8 ingredients
  • El Torito Southwestern Caesar Salad El Torito Southwestern Caesar Salad
    corn tortillas, oil, for frying and
    15 More
    corn tortillas, oil, for frying, head romaine lettuce , a large head, rinsed and spun dry, cotija cheese, grated, red bell pepper , roasted, peeled and cut into julienne strips, pumpkin seeds , roasted (pepitas), anaheim chili , roasted, peeled and seeded, roasted pumpkin seeds (pepitas), garlic clove, large, black pepper, freshly ground, salt, oil, vinegar , red wine, cotija cheese, grated, cilantro, stemmed, mayonnaise, water
    43 min, 17 ingredients
  • Tasty Tofu Tempura Salad With Strawberries and Asian Peaches Tasty Tofu Tempura Salad With Strawberries and Asian Peaches
    extra fine tofu (drained, cut into 1/2 inch cubes ) and
    9 More
    extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )
    13 min, 10 ingredients
  • Houdini's Harvest Salad Houdini's Harvest Salad
    head red leaf lettuce, cleaned and chopped and
    14 More
    head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )
    30 min, 15 ingredients
  • Winter Salad With Maple Pumpkin Dressing Winter Salad With Maple Pumpkin Dressing
    cider vinegar, maple syrup, soy sauce, minced shallot and
    11 More
    cider vinegar, maple syrup, soy sauce, minced shallot, garlic clove, minced, dijon mustard, salt, olive oil, pumpkin seed oil, head frisee, baby spinach, pear, cored and sliced thinly, dried cranberries, pecans, toasted and chopped, chevre cheese
    10 min, 15 ingredients
  • Spicy Fried Oysters on Jalapeno Caesar Salad Spicy Fried Oysters on Jalapeno Caesar Salad
    egg yolks, smoked garlic, minced, shallots, minced and
    22 More
    egg yolks, smoked garlic, minced, shallots, minced, anchovy fillets, hot mustard, worcestershire sauce, hot pepper sauce, balsamic vinegar, canola oil, olive oil, roasted and chopped red jalapenos, chopped cilantro, lime juice, salt , to taste, fresh oysters, dried cornbread crumbs, serrano chili, seeded and finely chopped, garlic, finely chopped, cayenne pepper, ground black pepper, peanut oil, head romaine , outer leaves removed, cleaned, dried, and diced, cotija or mexican farmer s cheese, crumbled, pomegranate seeds, pumpkin seeds (pepitas), toasted and finely ground
    30 min, 25 ingredients
  • Black Bean and Pumpkin Soup Black Bean and Pumpkin Soup
    ground new mexico or california chilies, cumin seed and
    11 More
    ground new mexico or california chilies, cumin seed, diced tomatoes (no salt added), coarsely chopped onion, garlic, canned chipotle chilies, drained, salad oil, reduced-sodium black beans, reduced-sodium chicken broth, pumpkin, fresh cilantro sprigs, lime wedges, reduced-fat sour cream
    13 ingredients
  • Pumpkin, Rocket and Pomegranate Salad Pumpkin, Rocket and Pomegranate Salad
    pumpkin, cut into 1 inch cubes, olive oil, baby rocket and
    6 More
    pumpkin, cut into 1 inch cubes, olive oil, baby rocket, pomegranate, seeded, walnuts, shelled, balsamic vinegar, garlic clove, finely minced, salt, pepper
    50 min, 9 ingredients
  • Bok Choy Salad Bok Choy Salad
    heads bok choy- sliced, spring onions- chopped, onions and
    10 More
    heads bok choy- sliced, spring onions- chopped, onions, craisins, peeled roasted pumpkin seeds, peeled and roasted sunflower seeds, roasted sesame seeds, dressing- 1/4 cup vinegar, olive oil, soy sauce, crushed garlic, peanut butter, sugar
    13 ingredients
  • Bigger Than My Head Raw Salad Bigger Than My Head Raw Salad
    head lettuce, cucumber, ripe tomato, red bell pepper and
    9 More
    head lettuce, cucumber, ripe tomato, red bell pepper, green bell pepper, raw sunflower seeds, raw pumpkin seeds, apple cider vinegar, flax seed oil, apple juice, agave nectar, kosher salt, fresh ground black pepper
    7 min, 13 ingredients
  • Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressing Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressing
    butternut squash, peeled, seeded and cut into finger-size... and
    19 More
    butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon
    1 hour 10 min, 20 ingredients




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