260 pumpkin reduce and calories Recipes

all-butter pastry dough, sour cream (not reduced-fat ), canned solid-pack pumpkin (13 oz), eggs, separated, dark brown sugar, ground cinnamon, freshly grated nutmeg, ground ginger, salt, lightly sweetened whipped cream

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

gingersnap crumbs (43 cookies, finely crushed), reduced-calorie stick margarine, melted, granulated sugar, fresh or canned pumpkin puree, brown sugar, cornstarch, ground cinnamon, vanilla extract, salt, ground nutmeg, egg whites, egg, evaporated skim milk

fat-free , less-sodium chicken broth, pumpkin, mango nectar, reduced-fat chunky peanut butter, rice vinegar, minced green onions, grated peeled fresh ginger, grated orange rind, crushed red pepper, garlic clove, crushed, chopped fresh cilantro (optional)

sugar, water, sugar, egg yolks, canned unsweetened pumpkin, vanilla extract, ground ginger, ground cinnamon, reduced-fat milk, half-and-half, grated peeled fresh ginger

pack pumpkin, sugar, buttermilk, canola oil, water, eggs, egg whites, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, ground cinnamon, baking soda, baking powder, salt, ground nutmeg , allspice and cloves, raisins, semisweet chocolate chips, sugar, reduced-fat vanilla ice cream , optional

cubed peeled fresh pumpkin (2 lb), sliced onion, all-purpose flour, low-salt chicken broth, salt, ground nutmeg, pepper, shredded reduced-fat swiss cheese, divided, frozen chopped spinach, thawed, drained, and squeezed dry

pumpkin, vegetable oil, unsweetened applesauce, eggs, beaten, molasses, all-purpose flour, whole wheat flour, sugar substitute, baking soda, baking powder, cinnamon, salt, reduced-fat chocolate baking chips

gingersnap crumbs or 1 cup graham cracker crumbs, light calorie-reduced margarine, melted, light cream cheese, softened, pumpkin puree, eggs, partly skim evaporated milk, splenda sugar substitute, cinnamon, vanilla, ginger, nutmeg

ginger snap crumbs, butter or margarine melted, reduced -fat cream cheese softened, pumpkin puree, eggs, brown sugar, flour, ground ginger, ground cinnamon, ground nutmeg, salt, ground allspice, low fat sour cream, sugar, dry cocoa powder, vanilla extract

eggs, sugar, canned pumpkin, almond extract, all-purpose flour, ground cinnamon, baking powder, ground ginger, nutmeg, salt, sugar, divided, sugar, divided, reduced-fat cream cheese, cubed, butter, vanilla extract

pecans finely chopped, ginger thins crushed, butter melted, canned pumpkin, eggs at room temperature, brown sugar packed, cinnamon, ginger, nutmeg, reduced fat cream cheese, sugar, cornstarch

ancho chili, cumin seed, canned black beans, rinsed and drained, onion, chopped, garlic cloves, peeled, vegetable broth or 1 1/3 cups reduced-sodium fat-free chicken broth, water, pumpkin, cilantro, finely chopped

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

butternut pumpkin (peeled, chopped ), sage (chopped fresh leaves ), parsley (chopped fresh flat-leaf leaves ), ground nutmeg, ricotta cheese (fresh reduced-fat crumbled ), basil (chopped fresh leaves ), tomato passata, parmesan cheese (grated ), salad leaves (to serve ), plain flour, salt, milk, eggs, chives (chopped fresh ), cooking spray (olive oil )

all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)

whole wheat penne, onion, chopped, salt and pepper, canned pumpkin puree, fat-free half-and-half, reduced-fat parmesan cheese, plus more for topping, flat leaf parsley, chopped

olive oil, brown onion, peeled and finely chopped, garlic cloves, crushed, white wine, peeled pumpkin , chopped into even-sized pieces, brown lentils, drained, chopped italian tomatoes, chopped kalamata olives, vegetable stock, parsley, chopped, fresh lasagna sheets, reduced-fat feta cheese, crumbled