196 pumpkin pumpkin no Recipes

pumpkin (not pie mix), fat-free evaporated milk, egg whites or 1/2 cup egg substitute, sugar, gold medal all-purpose flour, pumpkin pie spice, baking powder, salt, orange zest, brown sugar, quick-cooking oats, butter or 1 tbsp margarine, softened

pumpkin puree (no added flavors), vegetable broth, black beans, diced tomatoes, yellow onion chopped, whipping cream, curry powder, ground cumin, cayenne pepper, allspice, olive oil, chives to garnish

cream cheese, softened, maple syrup, pumpkin puree , no added flavor (you can substitute sweet potato puree), cinnamon, vanilla, walnuts, finely chopped

pure pumpkin, pumpkin pie spice, lemon juice, splenda no calorie sweetener, dark brown sugar

eggs, canned pumpkin, pure vanilla extract, mashed banana, pumpkin pie spice, cinnamon, baking soda, butter (plus extra for pan frying ) or 2 tsp coconut oil (plus extra for pan frying)

neufchatel cheese, egg substitute, splenda quick pack no calorie sweetener pouches, pumpkin, pumpkin pie spice, cinnamon

butter, for pan, cream cheese, at room temperature (use reduced fat but not no fat), equal spoonful sugar substitute or 3/4 cup splenda sugar substitute, and 1/2 cup splenda sugar substitute for baking, eggs, at room temperature, pumpkin (more if you can handle the carbs), pumpkin pie spice, ginger, vanilla extract

bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, pumpkin , canned no salt, egg substitute, sugar

firm margarine, softened or 1/2 cup butter, brown sugar , packed, eggs, canned pumpkin puree (no spices), vanilla, all-purpose flour, baking powder, salt, ground cinnamon, ground ginger, semi-sweet chocolate chips or 1 cup raisins, chopped walnuts (optional)

dates, water, eggs, molasses, pumpkin (tinned, or steamed and processed), milk, cinnamon, mixed spice, nutmeg

reduced-fat cream cheese, softened, white sugar, pure pumpkin (such as libby s), ground cinnamon, ground nutmeg, ground ginger, vanilla extract, chopped pecans, divided, prepared graham cracker crust

cream chesse, softened, sugar, pure 100% pumpkin puree, ground cinnamon, ground nutmeg, ground ginger, vanilla extract, chopped pecans, divided, graham cracker pie crust

vegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream

heavy whipping cream, sugar, ground ginger, milk (2% or whole), sugar , plus, sugar, pumpkin pie filling , plus, pumpkin pie filling, pumpkin pie spice

eggs, slightly beaten, evaporated milk (fat free is ok), cooked and mashed pumpkin (about 2 medium pie pumpkins or 2-15 oz. cans of pumpkin), granulated sugar, dark brown sugar, all-purpose flour, ground cinnamon, salt, ground ginger, ground nutmeg, butter, melted (no substitutes), all-purpose flour, granulated sugar, baking powder, salt, milk, vanilla, brown sugar, flour, butter, melted, pecans, caramel sauce , to drizzle over (optional)

eggs, light brown sugar , packed, ground cinnamon, ground nutmeg, vanilla extract, heavy cream, divided, pumpkin puree, chocolate wafer cookies, mascarpone cheese, sugar, toasted pumpkin seeds , no shells, roughly chopped

non-fat vanilla yogurt, sugar-free fat-free butterscotch pudding (4 servings), water, pumpkin

all-purpose flour, sugar, vegetable oil, pumpkin, cinnamon, baking soda, salt, ground nutmeg