Pumpkin Walnut Cream Cheese Recipe

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Pumpkin Walnut Cream Cheese
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Ingredients
6
Count
Nutrition
54
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl until thoroughly mixed and cream cheese is smooth. Serve or store in fridge for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.7 Kcal (225 kJ)
Calories from fat 42.76 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 10.4mg 3%
Sodium 30.61mg 1%
Potassium 31.19mg 1%
Total Carbs 1.99g 1%
Sugars 1.45g 6%
Dietary Fiber 0.3g 1%
Protein 1.2g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 15mg 1%
Amount Per 100 g
Calories 283.99 Kcal (1189 kJ)
Calories from fat 226.14 Kcal
% Daily Value*
Total Fat 25.13g 7%
Cholesterol 54.97mg 3%
Sodium 161.88mg 1%
Potassium 164.95mg 1%
Total Carbs 10.5g 1%
Sugars 7.68g 6%
Dietary Fiber 1.57g 1%
Protein 6.35g 2%
Vitamin C 0.6mg 0%
Iron 0.5mg 1%
Calcium 79.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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