68 pumpkin nectar Recipes

  • Vegan Pumpkin Bites
    quick oats (divided ) or 1 1/2 cups rolled oats (divided) and
    22 More
    quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)
    1 hour 10 min, 23 ingredients
  • Thai-Style Pumpkin Soup
    fat-free , less-sodium chicken broth, pumpkin and
    9 More
    fat-free , less-sodium chicken broth, pumpkin, mango nectar, reduced-fat chunky peanut butter, rice vinegar, minced green onions, grated peeled fresh ginger, grated orange rind, crushed red pepper, garlic clove, crushed, chopped fresh cilantro (optional)
    11 ingredients
  • Gluten Free Pumpkin Muffins
    brown rice flour, white rice flour and
    12 More
    brown rice flour, white rice flour, gluten free baking powder, baking soda, xanthan gum, fine celtic sea salt, nutmeg, cinnamon, agave nectar, sultanas or 1 cup raisins, organic egg, cold pressed canola oil, plain mashed pumpkin, organic almond milk or 1/2 cup soy milk
    25 min, 14 ingredients
  • Lightened Maple Pumpkin Pie
    eggs, agave nectar (maple-flavored) and
    9 More
    eggs, agave nectar (maple-flavored), brown sugar substitute, kosher salt, ground cinnamon, ground ginger, ground mace, pumpkin, evaporated milk, unbaked pie crusts
    6 min, 11 ingredients
  • Reduced Fat Oatmeal Chocolate Chip Cookies
    pumpkin puree, butter, softened, egg, egg whites and
    9 More
    pumpkin puree, butter, softened, egg, egg whites, agave nectar or 1/4 cup honey, brown sugar, whole wheat flour, all-purpose flour, baking powder, cinnamon, nutmeg, rolled oats, chocolate chips or 1 1/2 cups raisins
    30 min, 13 ingredients
  • A-B-C Smoothie
    bananas (frozen ), blueberries (frozen ) and
    10 More
    bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)
    10 min, 12 ingredients
  • Pumped-Up Smoothie
    banana, orange, peeled and segmented, ice cubes and
    6 More
    banana, orange, peeled and segmented, ice cubes, raw pumpkin seeds, agave nectar, ground flaxseed, hemp oil, hemp seeds and additional pumpkin seeds for garnish (optional)
    9 ingredients
  • Autumn Power Porridge
    water, steel-cut oats, quinoa, rinsed, salt and
    6 More
    water, steel-cut oats, quinoa, rinsed, salt, canned pumpkin, pumpkin pie spice, agave nectar or maple syrup, dried cranberries, coarsely chopped walnuts, toasted, milk
    15 min, 10 ingredients
  • Rainbow Veggie Curry 2
    chopped organic butternut squash , pumpkin and sweet pota... and
    23 More
    chopped organic butternut squash , pumpkin and sweet potato, whole baby beets, cooked and peeled, torn fresh sweet basil leaves, water, orange juice, papaya nectar, chili-infused avocado oil (for frying ), organic brown basmati rice, split red lentils, cinnamon stick, turmeric, cinnamon, curry masala, cumin, cumin seed, dried curry leaves, garam masala, star anise, mixed seeds , pumpkin, linseed, sesame, sunflower, cashew nuts, soy sauce, cornflour, balsamic vinegar, organic tomato sauce
    35 min, 24 ingredients
  • Crunchy Granola Breakfast Cereal
    rolled oats, freshly ground flax seed meal, steel-cut oats and
    13 More
    rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips
    1 hour 35 min, 16 ingredients
  • Spiced Maple Pecan Pumpkin Bread W/Cream Cheese Frosting Spiced Maple Pecan Pumpkin Bread W/Cream Cheese Frosting
    organic butter, softened, pure organic maple syrup and
    13 More
    organic butter, softened, pure organic maple syrup, organic eggs, canned pumpkin, pure vanilla extract, whole wheat pastry flour, baking soda, pumpkin pie spice, cinnamon, sea salt, chopped pecans, organic cream cheese, pure vanilla extract, organic butter, softened, agave nectar
    1 hour 15 min, 15 ingredients
  • Adapted Healthy Pumpkin Banana Muffins (Original from Vseward) Adapted Healthy Pumpkin Banana Muffins (Original from Vseward)
    whole wheat flour, oat bran, rolled oats, baking powder and
    13 More
    whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted
    50 min, 17 ingredients
  • Perfect Pumpkin Mini Muffins Perfect Pumpkin Mini Muffins
    eggs, sugar, vanilla extract, pumpkin puree, vegetable oil and
    12 More
    eggs, sugar, vanilla extract, pumpkin puree, vegetable oil, apricot nectar, pastry flour (this can be substituted with all-purpose, but be more gentle while stirring so as not to create to m), all-purpose flour, baking powder, cinnamon, nutmeg, salt, flour, sugar, ground pecans, salt, butter, cold
    1 hour 15 min, 17 ingredients
  • Thai Pumpkin Soup With Peanut Butter Thai Pumpkin Soup With Peanut Butter
    water, canned pumpkin, mango nectar and
    9 More
    water, canned pumpkin, mango nectar, vegetarian vegetable bouillon cubes, chopped fresh ginger or 3/4 tsp ground ginger, garlic cloves, finely chopped, crushed red pepper flakes, creamy peanut butter, rice vinegar, chopped green onions, chopped fresh cilantro, divided, fat-free evaporated milk
    20 min, 12 ingredients
  • Perfect Pumpkin Curry Soup With Garnish Perfect Pumpkin Curry Soup With Garnish
    margarine (or butter or olive oil, as your diet dictates) and
    16 More
    margarine (or butter or olive oil, as your diet dictates), onion, finely chopped, garlic clove, finely chopped, curry powder, salt, ground coriander, crushed red pepper flakes, vegetable broth, pack pumpkin, soy coffee creamer, apple, finely chopped, red onion, finely chopped, lemon juice, honey (or agave nectar), cinnamon, chili powder, dried cranberries
    25 min, 17 ingredients
  • Toretelli Di Zucca Gialli (Pumpkin Ravioli) Toretelli Di Zucca Gialli (Pumpkin Ravioli)
    whole wheat flour, eggs, separated, warm water and
    10 More
    whole wheat flour, eggs, separated, warm water, pack pumpkin, nutritional yeast, almonds, ground, drops almond extract, agave nectar, salt, fresh ground white pepper, nutmeg, water, olive oil
    1 hour , 13 ingredients
  • Vegan Gluten Free Sugar Free Pumpkin Cheesecake Vegan Gluten Free Sugar Free Pumpkin Cheesecake
    superfine sorghum flour, arrowroot, pecans, finely ground and
    14 More
    superfine sorghum flour, arrowroot, pecans, finely ground, cinnamon, sea salt (link ), coconut oil (room temp ), water, maple syrup, millet, water, cooked mashed sugar pumpkin, raw cashews, maple syrup or 1/2 cup agave nectar, fresh lemon juice, cinnamon, ground ginger, ground nutmeg
    5 hour , 17 ingredients
  • Wicklewood’s Seed Bread Wicklewood’s Seed Bread
    brown rice flour, buckwheat flakes, xanthan gum and
    15 More
    brown rice flour, buckwheat flakes, xanthan gum, poppy seed, pumpkin seeds, sunflower seeds, salt, lemon juice, walnut oil, agave nectar, fast action dried yeast, egg, beaten, hand hot water, oats, poppy seed, sunflower seeds, pumpkin seeds, walnut oil
    1 hour 20 min, 18 ingredients




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