221 pumpkin muffins whole wheat Recipes

whole wheat flour, quinoa flour, flax seed meal, baking powder, sugar, cinnamon, egg, light sesame oil (can substitute any other oil), applesauce (unsweetened ), pumpkin puree (can substitute banana or sweet potato), hemp milk

whole wheat flour, brown sugar, baking powder, cinnamon, ground ginger, salt, egg, skim milk, canned pumpkin, canola oil, orange zest

whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, margarine, egg whites, pumpkin, water, sugar substitute

whole wheat flour, turbinado sugar, brown sugar, ground cinnamon, baking soda, salt, baking powder, ground nutmeg, eggs (egg substitute equal to 2 ), canned pumpkin, applesauce, semisweet chocolate pieces (6 oz) or 1 cup carob chips

egg, pumpkin , not pie mix, vanilla extract, milk, whole wheat flour, white flour, baking soda, baking powder, salt, cinnamon, pumpkin pie spice

whole wheat pastry flour or 1 1/4 cups white whole wheat flour, unbleached all-purpose flour, cornmeal, light brown sugar, baking powder, baking soda, salt, ground red chili pepper (we used chimayo, for some heat, use 1 that suits your taste), cinnamon, buttermilk or 1 cup yogurt thinned with 1/2 cup milk, corn oil or 1/3 cup canola oil, pumpkin puree (half a 15 oz can), eggs, raisins , plumped in water, apple juice, rum, tequila or 3/4 cup aquavit

margarine, brown sugar, applesauce, pumpkin puree, cinnamon, nutmeg, whole wheat flour, vanilla whey protein powder, flax seed (or more , to taste), baking soda

all-purpose flour, whole wheat flour, toasted wheat germ, pumpkin pie spice or 2 tsp apple pie spice, baking powder, salt, baking soda, egg beaters egg substitute (or 2 eggs, slightly beaten), canned pumpkin, buttermilk (or sour milk*), unsweetened applesauce, splenda brown sugar blend (or more to taste), cooking oil

nonstick vegetable oil spray, all purpose flour, whole wheat flour, sugar, golden brown sugar, baking powder, ground cinnamon, salt, shelled pumpkin seeds (pepitas), lightly toasted, coarsely chopped walnuts, lightly toasted, canned pure pumpkin, whole milk, eggs, unsalted butter, melted, grated peeled fresh ginger

pumpkin puree, wheat bran, egg whites, plain nonfat yogurt, molasses, sugar, whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, raisins

whole wheat flour, wheat bran, rolled oats, baking soda, cinnamon, nutmeg, canned pumpkin, skim milk, maple syrup, vegetable oil (i use canola), vanilla extract, grated orange rind, raisins (i use golden sultanas)

whole wheat flour, wheat bran, flax seeds, cinnamon, ginger, baking powder, baking soda, salt, pumpkin pie mix, banana (overripe, about 3/4 cup), eggs, brown sugar, oil, crushed walnuts or 1 cup pecans

raisins ( you could substitute chocolate chips if you don tsp like or you re feeling indulgent), whole wheat flour, brown sugar, cinnamon, nutmeg, baking powder, baking soda, salt, eggs, canned pumpkin puree, vegetable oil, honey, chopped walnuts, chopped walnuts, brown sugar

whole wheat flour, flax seed, ground, baking soda, cinnamon, salt, nuts, chocolate chips or 1/2 cup raisins, pumpkin, plain yogurt, honey, molasses, eggs

all-purpose flour, whole wheat flour, salt, baking soda, baking powder, pumpkin pie spice, cinnamon, apple sauce, brown sugar, egg whites, orange juice, pumpkin puree

wheat bran, skim milk, pumpkin, eggs, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking oats, splenda brown sugar blend, baking soda, baking powder, cinnamon, pumpkin pie spice, chocolate chips

all-purpose flour, whole wheat flour, sugar, raisins, raisins, wheat germ, baking powder, baking soda, salt, pumpkin puree, egg, orange juice, pumpkin pie spice, vanilla extract, chopped walnuts

wheat bran, skim milk, pumpkin, egg white, light brown sugar, dark molasses, vanilla extract, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, grated orange rind