70 pumpkin low fat yogurt Recipes

  • World's Best Pumpkin Streusel Bread (Cooking Light)
    chopped pecans, sugar and
    17 More
    chopped pecans, sugar, chilled butter or 1 1/2 tbsp stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins (optional) or 1/2 cup dried cranberries (optional), baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, brown sugar (depending on how sweet you want it) or 1/4-1/2 cup honey (depending on how sweet you want it), vegetable oil, vanilla extract, eggs
    1 hour 20 min, 19 ingredients
  • Pumpkin Yogurt Pie
    whole wheat flour, ground walnuts, walnuts, chopped and
    16 More
    whole wheat flour, ground walnuts, walnuts, chopped, applesauce, unsweetened (might need 2 tbsp more), cinnamon, pumpkin pie spice, pumpkin puree (i used a home-made 1), vanilla yogurt (can use low-fat ), applesauce, unsweetened, light brown sugar , packed, dark brown sugar , packed, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, ground vanilla bean
    1 hour 10 min, 19 ingredients
  • Pumpkin Spice Muffins
    flour (use a combo of all-purpose and whole wheat, if des... and
    16 More
    flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans
    45 min, 17 ingredients
  • Frozen Pumpkin Yogurt
    low-fat greek yogurt, whole milk, dark brown sugar and
    3 More
    low-fat greek yogurt, whole milk, dark brown sugar, pumpkin puree, cinnamon, nutmeg
    1 hour , 6 ingredients
  • Pumpkin Pie Smoothie
    pure pumpkin , chilled - like libby's and
    6 More
    pure pumpkin , chilled - like libby s, evaporated milk, chilled - low fat optional, vanilla lowfat yogurt, granulated sugar or artificial sweetener (use less of this), pumpkin pie spice (or nutmeg & cinnamon), whipping cream , whipped to soft peaks - or use cool whip type as preferred, cinnamon stick optional
    7 ingredients
  • Pumpkin Polenta Cake
    canned pumpkin puree, butter, room temperature and
    10 More
    canned pumpkin puree, butter, room temperature, eggs, lightly beaten, egg whites, lightly beaten, brown sugar, baking soda, salt, ground cinnamon, ground nutmeg, low-fat plain yogurt, polenta or yellow cornmeal
    1 hour 10 min, 12 ingredients
  • Pumpkin Pie Cupcakes
    all-purpose flour, baking powder, baking soda, cinnamon and
    15 More
    all-purpose flour, baking powder, baking soda, cinnamon, ground ginger, nutmeg, salt, granulated sugar, butter, softened, egg white, canned pumpkin puree, skim milk, vanilla extract, divided, muffin paper cups, low-fat cream cheese, at room temperature, trans-fat free margarine, sugar, nonfat plain yogurt, grated lemon zest (optional)
    20 min, 19 ingredients
  • Banana Pumpkin Smoothie
    low-fat vanilla yogurt, canned pumpkin, chilled, ice cube and
    6 More
    low-fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen
    5 min, 9 ingredients
  • Banana Pumpkin Smoothie
    low-fat vanilla yogurt, canned pumpkin, chilled, ice cubes and
    7 More
    low-fat vanilla yogurt, canned pumpkin, chilled, ice cubes, fresh orange juice, brown sugar, ground cinnamon, ground nutmeg, ripe banana, sliced and frozen, ground cinnamon (optional)
    10 ingredients
  • Pumpkin Banana Gingerbread
    white whole wheat flour, baking soda, salt, ground ginger and
    11 More
    white whole wheat flour, baking soda, salt, ground ginger, ground cinnamon, ground nutmeg, pumpkin puree, egg, pure vanilla extract, unsulphured molasses, overripe bananas, mashed, low-fat buttermilk, plain greek yogurt, chocolate chips (optional)
    1 hour 5 min, 15 ingredients
  • Pumpkin-Ginger Pancakes with Ginger Butter
    all-purpose flour, brown sugar, baking powder, baking soda and
    11 More
    all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, egg, milk, canned pumpkin, plain low-fat or nonfat yogurt, butter, melted, candied-ginger butter, maple syrup
    15 ingredients
  • Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seeds Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seeds
    dry yeast (2 1/4 tsp), sugar, warm water (100o to 110o) and
    11 More
    dry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten
    14 ingredients
  • Pumpkin Cheesecake (Food Network Kitchens) Pumpkin Cheesecake (Food Network Kitchens)
    sheets honey graham crackers, granulated sugar and
    13 More
    sheets honey graham crackers, granulated sugar, unsalted butter, melted, third less fat cream cheese, at room temperature, light brown sugar , packed, kosher salt, low-fat 2-percent greek-style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, sugar, copyright 2012 television food network , g.p. all rights reserved.
    1 hour 55 min, 16 ingredients
  • Pumpkin Brulee Cheesecake (Food Network Kitchens) Pumpkin Brulee Cheesecake (Food Network Kitchens)
    sheets honey graham crackers, unsalted butter, melted and
    12 More
    sheets honey graham crackers, unsalted butter, melted, less fat cream cheese, at room temperature, light brown sugar , packed, granulated sugar, kosher salt, low-fat (2%) greek style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, copyright 2012 television food network , g.p. all rights reserved or talent
    1 hour 35 min, 14 ingredients
  • Pumpkin Bread Pumpkin Bread
    light brown sugar, egg whites and
    11 More
    light brown sugar, egg whites, pure pumpkin (not pumpkin pie mix), canola oil, low fat plain yogurt, vanilla extract, all purpose flour, whole wheat flour, baking powder, ground cinnamon, ground nutmeg, baking soda, salt
    1 hour 5 min, 13 ingredients
  • Pumpkin Smoothie Pumpkin Smoothie
    canned pumpkin, vanilla soy milk, vanilla yogurt and
    8 More
    canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish
    30 min, 11 ingredients
  • Pumpkin Smoothie Pumpkin Smoothie
    banana, canned pumpkin, ice cubes, low fat vanilla yogurt and
    2 More
    banana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter
    6 ingredients
  • Pumpkin Feta Casserole Pumpkin Feta Casserole
    dry sherry , apple juice can be substituted and
    13 More
    dry sherry , apple juice can be substituted, onion, chopped, garlic cloves, minced, tomato, diced, zucchini, sliced, fresh pumpkin, peeled and cubed, egg, egg whites, lightly beaten, low-fat buttermilk, nonfat plain yogurt, feta cheese, crumbled, cayenne pepper, ground coriander, toasted breadcrumb
    45 min, 14 ingredients




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