60530 pumpkin joes fat Recipes

canned pumpkin, low-fat vanilla yogurt, baking soda, egg yolk, cake flour, egg whites, salt, maple syrup or honey

streusel topping, all-purpose flour, quick-cooking oats, dark brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, canned pumpkin, low-fat buttermilk, vegetable oil, vanilla extract, egg, lightly beaten, streusel topping

water, ruby port, granulated sugar, star anise, cinnamon stick, dried mixed fruit, canned pumpkin, low-fat milk, water, all-purpose flour (about 9 oz), brown sugar, baking powder, ground cinnamon, salt, ground nutmeg, chilled butter, cut into small pieces, granulated sugar, creme fraiche

all-purpose flour (about 6 3/4 oz), baking soda, ground ginger, baking powder, ground cinnamon, salt, granulated sugar, canned pumpkin, low-fat buttermilk, light brown sugar, canola oil, egg, sweetened dried cranberries, chopped (such as craisins)

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

pure pumpkin, evaporated fat-free milk, fat-free liquid egg substitute, granulated sugar, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, fat-free whipped topping (from an aerosol canister), for optional topping, cinnamon, for optional topping

fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

bisquick reduced-fat baking mix, nonfat milk, canned pumpkin, sugar, fat-free margarine, melted, pumpkin pie spice, eggs

all-purpose flour, baking soda, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg, sugar, canned pumpkin, low-fat buttermilk (1%), vegetable oil, egg, egg white, chopped dates, chopped walnuts, toasted

dried currants, chopped pitted dates, minced crystallized ginger, dark rum, vanilla extract, egg whites, egg, brown sugar, molasses, all-purpose flour, ground ginger, baking soda, ground allspice, salt, ground nutmeg, ground cinnamon, pepper, unsweetened canned pumpkin, low-fat buttermilk, vegetable oil, margarine, melted, vegetable cooking spray, cider-lemon sauce

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg, lightly beaten, dark brown sugar, vegetable oil, canned pumpkin, low-fat buttermilk (1%)

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger