133 pumpkin fat whipped Recipes

splenda granular, no calorie artificial sweetener, light molasses, salt, ground cinnamon, egg whites, pumpkin puree, fat-free evaporated milk, unbaked pie shells, frozen fat-free whipped topping, thawed

butter, onion, chopped, minced fresh garlic (or to taste), celery, diced (about 1/4 cup), dried red pepper flakes (can use more or less !), curry powder, ground coriander, pumpkin puree, chicken broth or 5 cups turkey broth, half-and-half cream or 2 cups full-fat milk, light brown sugar, salt and black pepper, whipping cream, croutons or toasted pumpkin seeds, for topping

whole wheat flour, splenda sugar substitute, pumpkin, baking soda, applesauce, cinnamon, pumpkin pie spice, egg whites, vanilla, fat-free whipped topping or splenda sugar substitute (optional)

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

all-butter pastry dough, sour cream (not reduced-fat ), canned solid-pack pumpkin (13 oz), eggs, separated, dark brown sugar, ground cinnamon, freshly grated nutmeg, ground ginger, salt, lightly sweetened whipped cream

all-purpose light piecrust dough, canned pumpkin, brown sugar, ground cinnamon, grated lemon rind, salt, ground nutmeg, egg yolks, evaporated low-fat milk, unflavored gelatin, fresh orange juice, egg whites, cream of tartar, granulated sugar, divided, water, heavy whipping cream, shaved bittersweet chocolate

canned pumpkin, evaporated milk, egg whites, skim milk, sugar, ground cinnamon, ground ginger, ground nutmeg, salt, fat-free whipped topping

betty crocker super moist cake mix, pumpkin, warm water, cinnamon, sugar-free instant white chocolate pudding mix (or regular vanilla), skim milk, cool whip lite

milk, pumpkin pie filling, vanilla pudding mix, fat-free cool whip, cinnamon, nutmeg, pie crust

instant vanilla pudding, evaporated milk, pumpkin puree, pumpkin pie spice, chocolate chips (optional), fat-free whipped topping (optional), chocolate syrup (optional)

chopped spanish onion, ginger (i add this cause i like the taste of , but you can skip it), olive oil, curry powder, salt and pepper, fat-free low-sodium chicken broth or 4 cups vegetable broth, pumpkin, idaho potatoes, peeled cut into 1 inch cubes, chopped fresh cilantro, heavy whipping cream or 1 tbsp half-and-half

granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)

graham cracker crumbs, sugar, brown sugar, cream cheese, light cream cheese, 1/3 less fat, pumpkin, sour cream, flour, cinnamon, ginger, salt, nutmeg, vanilla extract, eggs, topping (cool whip )

graham cracker crumbs, ground hazelnuts, toasted (see note ), butter, melted (1 stick), reduced-fat cream cheese, softened (2 packages), vanilla, sour cream, whipping cream, ground cinnamon, ground nutmeg, flour, eggs, canned pumpkin (slightly less than a 29 oz. can)

pillsbury reduced sugar devil s food cake mix, pumpkin puree, cool whip lite (or whichever cool whip you prefer), instant sugar free fat free jell-o pudding mix , cheesecake flavor

yellow cake mix reduced sugar, egg beaters, pumpkin, jello sugar free - fat free vanilla pdding mix, fat free (skim) milk, dole crushed pineapple, cool whip free

food cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)

light vanilla yogurt (my favorite is carbmaster from kroger), pumpkin puree (pure pumpkin, not pumpkin mix!), fat-free whipped topping, pumpkin pie spice, banana, sliced, graham cracker square, crumbled (optional)