50281 pumpkin crisp low Recipes

  • World's Best Pumpkin Streusel Bread (Cooking Light)
    chopped pecans, sugar and
    17 More
    chopped pecans, sugar, chilled butter or 1 1/2 tbsp stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins (optional) or 1/2 cup dried cranberries (optional), baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, brown sugar (depending on how sweet you want it) or 1/4-1/2 cup honey (depending on how sweet you want it), vegetable oil, vanilla extract, eggs
    1 hour 20 min, 19 ingredients
  • Black Bean and Pumpkin Soup
    extra virgin olive oil , 1 turn of the pan and
    10 More
    extra virgin olive oil , 1 turn of the pan, onion, finely chopped, vegetable stock , found on soup aisle, diced tomatoes with juice, black beans, drained, pumpkin puree (found often on the baking aisle), low-fat milk, curry powder , 1 palm full, ground cumin , 1/2 palm full, cayenne pepper , eyeball it in the palm of your hand, coarse salt
    35 min, 11 ingredients
  • Pumpkin Custard
    salt-free pumpkin puree, pumpkin pie spice, egg substitute and
    2 More
    salt-free pumpkin puree, pumpkin pie spice, egg substitute, low-fat milk, sugar
    1 hour , 5 ingredients
  • Pumpkin Pie Ice Cream
    low-fat milk , divided equally, pure vanilla extract and
    12 More
    low-fat milk , divided equally, pure vanilla extract, light brown sugar, granulated sugar, sweetened condensed milk, egg yolks, pumpkin puree, nutmeg, cinnamon, ginger, graham crackers, crushed and divided (approx . 1/2 box), unflavored gelatin, water
    5 hour 10 min, 14 ingredients
  • Pumpkin-Sage Polenta
    low-fat milk, water, canned pumpkin, salt and
    5 More
    low-fat milk, water, canned pumpkin, salt, instant dry polenta, grated fresh parmesan cheese, less-fat cream cheese, chopped fresh sage, shaved fresh parmesan
    9 ingredients
  • Pumpkin Spice-Cream
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, commercial biscotti, crumbled (about 3/4 cup)
    12 ingredients
  • Low Fat Pumpkin Soup in Microwave Low Fat Pumpkin Soup in Microwave
    pumpkin, peeled and chopped (i use kent, any type will be... and
    5 More
    pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk
    35 min, 6 ingredients
  • Pumpkin Sp-Ice Cream, Lower in Fat Pumpkin Sp-Ice Cream, Lower in Fat
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)
    20 min, 12 ingredients
  • Low-Cal Pumpkin Casserole Low-Cal Pumpkin Casserole
    pumpkin puree (a 15-oz can will do) and
    14 More
    pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)
    1 hour 10 min, 15 ingredients
  • Low-Fat Spicy Pumpkin Soup Low-Fat Spicy Pumpkin Soup
    pumpkin, cubed, butternut squash, cubed, chicken stock and
    8 More
    pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed
    1 hour 10 min, 11 ingredients
  • Stevia Pumpkin Pie Stevia Pumpkin Pie
    unbaked 9-inch pie crust, stevia powder (or to taste) and
    7 More
    unbaked 9-inch pie crust, stevia powder (or to taste), cinnamon, ginger, nutmeg, salt, eggs, pumpkin puree, low-fat evaporated milk
    16 min, 9 ingredients
  • Toms Cajun Style Spicy Pumpkin Seeds Toms Cajun Style Spicy Pumpkin Seeds
    raw pumpkin seeds, low sodium salt or 1 tbsp table salt and
    2 More
    raw pumpkin seeds, low sodium salt or 1 tbsp table salt, cayenne pepper, extra virgin olive oil
    40 min, 5 ingredients
  • Pumpkin, Basil & Ricotta Strudel Pumpkin, Basil & Ricotta Strudel
    pumpkin, peeled & chopped, garlic cloves and
    8 More
    pumpkin, peeled & chopped, garlic cloves, frozen spinach, thawed & drained, low-fat ricotta cheese, basil leaves, chopped, salt & pepper, sheets phyllo pastry, egg white, lightly beaten, sesame seeds
    30 min, 10 ingredients
  • Low Fat Pumpkin Oatmeal Cookies Low Fat Pumpkin Oatmeal Cookies
    pumpkin, egg whites, whole wheat pastry flour, baking soda and
    7 More
    pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute
    45 min, 11 ingredients
  • Ww Pumpkin Graham Cracker Creamwiches( 1pt) Ww Pumpkin Graham Cracker Creamwiches( 1pt)
    fat-free cool whip and
    3 More
    fat-free cool whip, fat free sugar-free instant cheesecake pudding mix or 4 oz fat-free sugar-free instant vanilla pudding mix, your choice, etc, canned pumpkin puree, low-fat cinnamon graham crackers or 1 (24 oz) box reduced-fat honey graham crackers
    50 min, 4 ingredients
  • Pumpkin and Goat Cheese Risotto (Giada De Laurentiis) Pumpkin and Goat Cheese Risotto (Giada De Laurentiis)
    low-sodium organic chicken broth, plus extra for moisteni... and
    13 More
    low-sodium organic chicken broth, plus extra for moistening, as needed, canned pure pumpkin, applewood smoked bacon, chopped, butter, leek (white and pale green part), thinly sliced, kosher salt, chopped fresh thyme, arborio rice or medium-grain white rice, dry white wine , such as pinot grigio, freshly grated parmesan, chopped fresh flat-leaf parsley, freshly ground black pepper, generous ) freshly grated nutmeg, coarsely crumbled soft fresh goat cheese (about 6 oz)
    1 hour , 14 ingredients
  • Honey Pumpkin Pie Honey Pumpkin Pie
    pack pumpkin, evaporated low-fat milk, honey and
    6 More
    pack pumpkin, evaporated low-fat milk, honey, eggs, slightly beaten, all-purpose flour, ground cinnamon, ground ginger, rum extract, pastry for single 9-inch pie crust
    1 min, 9 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion, olive oil, minced garlic, minced fresh ginger and
    10 More
    sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives
    1 hour 5 min, 14 ingredients




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