29494 pumpkin chickpea garbanzo stew Recipes

reduced-sodium chicken broth, boned , skinned chicken thighs, extra-virgin olive oil, white onion, finely chopped, salt, ground cumin, ground coriander, dried oregano (preferably mexican ), garlic cloves, minced, ancho chile powder, cayenne, chopped ripe plum tomatoes (about 2 large) or fire-roasted diced canned tomatoes, orange zest, quinoa, cooked chickpeas (garbanzos), rinsed if canned, pimiento-stuffed small green olives

cannellini beans and chickpeas (garbanzos), drained and rinsed, olive oil, chopped fresh rosemary leaves, red bell pepper, sliced, yellow bell pepper, sliced, poblano chile, sliced, garlic cloves, chopped, cooked italian sausages , such as saag s or aidells, cut into 1-in. chunks, fresh oregano leaves

ups water, divided, vertically sliced onion, sliced leek, thick) slices carrot, cubed peeled turnips (about 1 lb), bay leaf, cubed peeled butternut squash (about 1 1/2 lb), ground cumin, ground red pepper, ground cinnamon, saffron, garlic cloves, mince, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard (about 12 oz), chopped cilantro, salt, divided, freshly ground black pepper, fresh lemon juice, uncooked couscous, extravirgin olive oil, crumbled goat or feta cheese

vegetable oil, diced onions, red pepper, diced, curry powder, chopped garlic, chopped ginger, kosher salt & freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayotes, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallion, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste

chickpeas, eggplant (aubergine), sweet pepper (yellow , orange or green), zucchini (or other summer squash), stewed tomatoes, onion, garlic cloves, cinnamon stick, cumin, cayenne, basil, salt, olive oil

garbanzo beans, rinsed and drained (chickpeas), celery, chopped, garlic clove, minced, pimiento, chopped, olive oil (spanish for authenticity), green onions, chopped, balsamic vinegar, olive, sliced (black or green ), fresh ground black pepper , to taste

coarsely chopped spinach, hot cooked cavatappi (about 12 oz uncooked spiral-shaped pasta), crumbled feta cheese, olive oil, fresh lemon juice, salt, black pepper, chickpeas (garbanzo beans) or 2 (19 oz) cans other white beans, drained, garlic cloves, crushed, fresh ground pepper, lemon wedge (optional)

garbanzo beans, rinsed and drained (you can substitute chickpeas), fat-free mayonnaise, water, parsley, minced, walnuts, chopped, garlic clove, minced, pepper, whole wheat pita bread , 6-inch, leaves lettuce, cucumber, thinly sliced, tomato, seeded and chopped

condensed tomato soup, chickpeas (garbanzo beans), rinsed and drained, curry powder, garlic, finely chopped, golden raisins, ground cinnamon, green pepper, cut into 1 pieces, red oniions, sliced, olive oil, skinless, bone-in chicken thighs, almonds, toasted

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

all-purpose flour, boneless leg of lamb, trimmed and cut into bite-sized pieces, canola oil, chopped onion, chopped carrot, grated peeled fresh ginger, tomato paste, dried oregano, ground cinnamon, ground coriander, salt, ground cardamom, freshly ground black pepper, garlic cloves, minced, water, grated lime rind, grated orange rind, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, chopped poached quinces (about 2 quince quarters), chopped fresh mint, sambal oelek (ground fresh chile paste) or chile paste with garlic, grated peeled fresh ginger, ground cinnamon, garlic clove, minced

vegetable oil, diced onions, red pepper, diced, jamaican or madras curry powder, chopped garlic, chopped ginger, kosher salt and freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayote, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallions, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste, recipe follows, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds

beets, olive oil, garlic cloves, crushed, pumpkin, chickpeas, canned, olive oil, balsamic vinegar, baby spinach leaves, feta cheese

olive oil, garbanzo beans, drained , reserving 1/2 cup of bean juice, onion, diced, cumin, chili powder, salt, diced tomato, drained , juice reserved

garbanzo beans, cooked (chickpeas), unsalted butter, melted, kosher salt (or other coarse salt), black pepper, fresh ground

chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated

garbanzo beans, rinsed well (chickpeas ), tomatoes or 1 cup grape , cut into 1/2-inch pieces, green onion, sliced, cilantro, washed, dried and chopped coarsely, avocado (optional), fresh lime juice (plus 2 tsp. more for avocado, if using), extra-virgin olive oil, ground dried chipotle powder, chili powder, mild, ground cumin, onion powder, zest from 1 lime, salt , fresh ground pepper to taste

garbanzo beans, drained, lemon (zest of whole and juice of half of it), ground cumin, cilantro, chopped, egg, fresh breadcrumbs, red onion (1/2 sliced and 1/2 diced ), olive oil, wholewheat hamburger buns, tomato, sliced, cucumber, sliced