32381 pumpkin banana smoothie healthy Recipes

bananas, ripe, canola oil, quick-cooking oats, chocolate chips, vanilla extract

bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries

bananas, brown sugar (packed), cinnamon, nutmeg, ginger, pumpkin puree (16 oz tin), eggs, evaporated milk, whole milk, cream

bananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)

banana, yogurt, granola cereal, blueberries, strawberries, chopped, blackberries

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

bananas, very ripe, splenda sugar substitute, egg whites, unsweetened applesauce, baking soda, baking powder, all-purpose flour, whole wheat flour, rolled oats, salt, craisins, toasted wheat germ (optional)

pancake mix, canned pumpkin, buttermilk, sugar, ground cinnamon, ground ginger, eggs, scrambled, cream, ground nutmeg, bananas

frozen bananas, peeled and chopped, orange juice, gala apple, peeled, cored and chopped, milk

ice cubes, fresh pineapple - peeled, cored and cubed, banana, cut into chunks, pineapple or apple juice

cold milk, oranges, peeled and segmented, banana, sugar, salt, vanilla fat-free yogurt, cubes ice

frozen, pitted cherries, banana, cut in chunks, lemon, juiced, low-fat greek-style yogurt (such as fage), ice cubes, drops almond extract

chopped strawberries, bananas, sliced, honey , or to taste, wheat germ (optional), milk, ice

bananas, very ripe, brown sugar, maple syrup, eggs, baking soda, baking powder, salt, flour, oats, applesauce, vanilla, cinnamon, chocolate chips

bananas, frozen, peanut butter, peanut butter, semi-sweet chocolate chips, peanuts, chopped