39394 pumpernickel spinach dip healthy Recipes

mayo, sour cream, vegetable soup mix, tarragon, fresh chopped dill weed (optional), pickle juice, water chestnuts, chopped, frozen spinach (drained and chopped ), green onions, chopped, chopped red peppers, loaves pumpernickel bread

frozen spinach, knorr vegetable soup mix, sour cream, mayonnaise, sourdough or pumpernickel bread

frozen chopped spinach, thawed, sour cream, mayonnaise, knorr vegetable soup mix, sargento grated parmesan cheese, celery ribs, finely chopped, green onions, finely chopped, quarter red bell pepper, finely chopped (optional), pumpernickel bread or 1 large similar bread, butter or 2 tbsp margarine spread

mayonnaise (or miracle whip), light sour cream, knorrs vegetable soup mix, frozen chopped spinach, thawed, sliced water chestnuts, green onions, diced, pumpernickel bread

frozen chopped spinach, thawed, sour cream, mayonnaise, parmesan cheese, grated, garlic powder, hidden valley ranch dip

reduced-fat sour cream, frozen chopped spinach (thawed, squeezed dry ), green onions, chopped, dry salad seasoning , such as mccormick salad supreme, grated parmesan cheese, garlic powder, crusty round bread , 10 inches in diameter, assorted chips, fresh vegetables, for dipping

fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)

mayonnaise, knorr vegetable soup mix, sour cream, water chestnuts, chopped very finely, frozen spinach, chopped finely, sweet onion, chopped finely, fresh pumpernickel bread

frozen spinach (chopped ), sour cream, miracle whip or 1 cup mayonnaise, chopped green onion (scallions), watercress, chopped, knorr vegetable soup mix, pumpernickel bread , round

garlic, chopped scallions (white portion only ), frozen chopped spinach, thawed and drained well, sour cream, mayonnaise, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, worcestershire sauce, hot pepper sauce or more to taste, salt, freshly ground white pepper, crusty bread (country white, pumpernickel, etc.), paprika

frozen chopped spinach, sour cream, miracle whip, veggie soup mix, lipton is the best, onion flakes or 2 chopped green onion, pumpernickel bread

frozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid

frozen chopped spinach (thawed and well drained ), water chestnut (finely chopped ), sour cream, mayonnaise, vegetable soup mix, onion (finely chopped ), parmesan cheese, season salt, sourdough loaf (hollowed out for the dip with the remaining bread being diced into cubes for dipping)

mccormick spinach dip, sour cream, chopped tomato, cooked bacon, seasoning salt

frozen chopped spinach, thawed and sqeezed dry, sour cream, mayonnaise, knorr vegetable soup/dip mix, water chestnuts, drained and chopped (optional), green onions, chopped (optional-but recommended !)

chopped spinach, thawed/drained, sour cream, mayonnaise, vegetable soup/dip recipe mix, water chestnuts, drained and chopped (optional), green onions, chopped