52 pumpernickel fat Recipes

thousand island dressing, divided (i use non fat kraft), sauerkraut, dark pumpernickel bread, caraway seed, swiss cheese (i use low fat ), turkey breast

reduced-fat mayonnaise (i don tsp use reduced-fat products), dijon mustard, cayenne, loaves pumpernickel cocktail bread (8 oz each, about 44 slices) or 2 loaves rye cocktail bread (8 oz each, about 44 slices), fontina cheese (4 oz) or 1 cup swiss cheese, grated (4 oz), turkey pastrami, very thinly sliced, fresh ground black pepper, sauerkraut, drained, rinsed and squeezed dry, vegetable oil , preferably canola oil

chopped frozen spinach, low-fat sour cream, mayonnaise, horseradish, knorr vegetable soup mix (no substitutes), water chestnuts, well drained and chopped, chopped red onions, cooked peeled baby shrimp, pumpernickel bread (round loaf)

boneless, skinless wild alaskan salmon, drained, minced red onion, lemon juice, extra-virgin olive oil, freshly ground pepper, reduced fat cream cheese, pumpernickel bread, toasted, tomato, leaf+outer romaine lettuce

cucumbers, reduced-fat cream cheese, smoked salmon, chopped, horseradish, pumpernickel rounds, red caviar, parsley (to garnish ) or dill sprigs (to garnish)

salmon, boneless, minced red onion, lemon juice, extra-virgin olive oil, freshly ground pepper, reduced-fat cream cheese (neufchf - 1/2 f , 1/2 tel), pumpernickel bread, toasted, tomatoes, leaves romaine lettuce, cut in half

style) light cream cheese, softened, original miracle whip, grated onions, worcestershire sauce, salt, ground red pepper, shredded reduced-fat sharp cheddar cheese, chopped pecans, toasted, smoked paprika , optional, snack-size slices) pumpernickel bread

salmon, boneless & skinless, red onion, minced, lemon juice, extra virgin olive oil, black pepper, reduced-fat cream cheese, pumpernickel bread, toasted, tomatoes, leaves romaine lettuce, cut in half

orange, smoked salmon, cut into 1/2-inch squares, tomato (about 1/4 lb), diced, green onions, thinly sliced, chopped fresh basil, olive oil, freshly ground black pepper, salt, kirby (or persian) cucumbers, peeled, halved lengthwise and seeded, reduced-fat sour cream, pumpernickel (or whole-wheat pitas)

yukon gold or other thin-skinned potatoes (1/2 lb. each), scrubbed, cauliflower florets (4 to 4 1/2 cups), rinsed, carrots (1/4 lb. each), rinsed and peeled, green beans, ends and strings removed, rinsed, gold or red beets (about 3 in. wide), tops trimmed , scrubbed, white wine vinegar, reduced-fat mayonnaise, chopped cornichons or sour pickles, drained capers, chopped fresh dill or 1/4 cup dried dill, dijon mustard, dry mustard, salt, homemade gravlax (see notes ), sliced pumpernickel or rye bread (about 1/2 lb. total), cut into quarters, pepper

red salmon, drained and deboned, low-fat mayonnaise, tabasco sauce (or less , if you insist), lemon juice, capers, well drained, fresh chives, chopped, leaves leaves lettuce, pumpernickel bread

hard-cooked large eggs, shelled and mashed (see notes ), mayonnaise (regular or reduced fat ) or sour cream (or equal portions of each), dijon mustard, minced fresh tarragon or 1/2 tsp dried tarragon (see notes), minced fresh thyme leaves or dried thyme, salt and pepper, baby salad mix, rinsed and crisped, extra-virgin olive oil, balsamic vinegar, dense-textured pumpernickel bread or toasted firm-textured white bread or 4 english muffins, split and toasted, pickled onion salad, melted cucumbers

mayonnaise (no low fat, no miracle whip), parmesan cheese, grated (the real stuff), pumpernickel bread, shallots, chopped very fine, ground black pepper, paprika, chives, very fine chopped (optional)

chicken livers, (preferably fresh ), rendered chicken fat ( schmaltz), recipe follows, coarsely chopped onion, kosher salt plus more, freshly ground pepper, hard-cooked large eggs, finely chopped, suggestion : toasted rye or pumpernickel bread and cornichons, chicken fat and/or skin, cut into small pieces, fresh thyme or 1/4 tsp dried thyme, garlic, minced, cold water

vegetable soup mix, nonfat sour cream, fat-free mayonnaise, fresh lemon juice, frozen chopped spinach, thawed and squeezed dry, carrot, finely grated, canned water chestnuts, drained and chopped, pumpernickel bread , round

hard boiled eggs, chopped pickles, low fat yogurt, dijon mustard, chopped white onion, mayonnaise, pumpernickel bread, dill pickle

shredded green cabbage, light mayonnaise, fat-free sour cream, lemon juice, dijon mustard, celery seeds, caraway seeds, crushed, sugar, sliced, lean honey ham, pumpernickel bread, toasted, red apple, sliced

plain greek-style low-fat yogurt, dried dill, pumpernickel bread, lean sliced ham, pear, thinly sliced, swiss cheese