Smoked Salmon Canapes Recipe

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Smoked Salmon Canapes
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Ingredients:

Directions:

  1. With a vegetable peeler remove and discard a long strip of the green outer peel.
  2. On the same side continue to pare long thin strips edged in dark green until you reach the seedy portion (You should get about 3 strips). Rotate the cuke a quarter turn and continue paring.
  3. You will need 3 dozen strips Bring a saucepan of water to a boil and add strips and blanch for 5 SECONDS Refresh in cold water and dry on paper towels.
  4. Blend together the cream cheese, smoked salmon and horseradish.
  5. (You can do the strips and mix the salmon/ cheese the day before you are serving, store in the fridge) Shortly before serving spread the cheese/salmon mixture on the pumpernickel rounds, Drape a cuke strips on each and top with a small dollop of caviar.
  6. Garnish the serving platter with parsley or dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.32 Kcal (1412 kJ)
Calories from fat 70.03 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 58.83mg 20%
Sodium 884.79mg 37%
Potassium 399.61mg 9%
Total Carbs 53.77g 18%
Sugars 3.3g 13%
Dietary Fiber 8.15g 33%
Protein 14.52g 29%
Vitamin C 3.2mg 5%
Iron 4.1mg 23%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 156.55 Kcal (655 kJ)
Calories from fat 32.5 Kcal
% Daily Value*
Total Fat 3.61g 12%
Cholesterol 27.3mg 20%
Sodium 410.63mg 37%
Potassium 185.46mg 9%
Total Carbs 24.95g 18%
Sugars 1.53g 13%
Dietary Fiber 3.78g 33%
Protein 6.74g 29%
Vitamin C 1.5mg 5%
Iron 1.9mg 23%
Calcium 62.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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