232 puffed cereal Recipes
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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apples, skin on, cored and diced into 1/4-inch cubes (suc... and7 Moreapples, skin on, cored and diced into 1/4-inch cubes (such as red prince apples), rolled oats, sweetened flaked coconut, sunflower seeds, pumpkin seeds, puffed rice cereal or 3/4 cup cereal flake, dates, pitted, finely chopped (about 15 medjool dates), sunflower seed butter or 1/2 cup almond butter or 1/2 cup smooth cashew butter or 1/2 cup peanut butter32 min, 8 ingredients
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orange juice, brown sugar, canola oil, honey, oats and13 Moreorange juice, brown sugar, canola oil, honey, oats, whole-wheat toasted oat cereal (such as cheerios), sweetened puffed wheat cereal (such as kellogg s smacks), toasted wheat germ, uncooked quick-cooking barley, nutlike cereal nuggets (such as grape-nuts), coarsely chopped walnuts, chopped pecans, unsalted soy nuts, flaxseed, unsalted sunflower seed kernels, dried cherries, dried blueberries50 min, 18 ingredients
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Good for You Crispy Treats (Rice Krispy Bars)puffed brown rice cereal, raisins, ground flax seed meal and4 Morepuffed brown rice cereal, raisins, ground flax seed meal, peanut butter or 1 cup almond butter, brown rice syrup, honey, butter or 2 tbsp margarine35 min, 7 ingredients
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Chocolate Butterscotch Nut Bars (Gluten Free)puffed rice cereal (gf, i suggest envirokidz organic koal... and5 Morepuffed rice cereal (gf, i suggest envirokidz organic koala crisp cereal), butterscotch chips, cashews, chopped, nutella, corn syrup, honey50 min, 6 ingredients
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Peanut Butter and Jelly Snack Bars (Gluten Free)puffed corn cereal (gf, i suggest envirokidz organic pean... and5 Morepuffed corn cereal (gf, i suggest envirokidz organic peanut butter panda puffs cereal), chopped peanuts, chocolate chips, dried cranberries, peanut butter, corn syrup50 min, 6 ingredients
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Chocolate/Peanut Butter/Pretzel/Goldfish Candy/Trailmixpuffed corn cereal, pretzel sticks, broken in halves and5 Morepuffed corn cereal, pretzel sticks, broken in halves, goldfish crackers (3 1/2 cups), margarine, milk chocolate chips (1 1/2 cups), creamy peanut butter, powdered sugar10 min, 7 ingredients
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Chocolate Supreme Granolamixed nuts, chopped and17 Moremixed nuts, chopped, puffed brown rice cereal (no sugar added), puffed buckwheat cereal (no sugar added), puffed amaranth cereal (no sugar added), oats, corn flakes (unsweetened ), desiccated coconut (unsweetened ), ground flax seeds, honey, applesauce (unsweetened ), vanilla extract, raisins, dried banana pieces, dried cherries, peanut butter chips, carob chips, chocolate shavings (i used bittersweet), chocolate chip (i used bittersweet)35 min, 18 ingredients
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Hungry Girl-nolaold-fashioned oats, puffed rice cereal and4 Moreold-fashioned oats, puffed rice cereal, puffed wheat cereal, sugar-free pancake syrup, freeze-dried apples, suggestion : fat-free vanilla yogurt and fresh berries40 min, 6 ingredients
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Indian Snack Mix (Chewda)corn cereal , corn flakes and11 Morecorn cereal , corn flakes, puffed rice cereal , rice krispies, skinless peanuts, shelled, pepitas (pumpkin seeds), peanut oil, mustard seeds, fresh curry leaves (optional), green serrano chili, minced, turmeric, handful plantain chips (optional), golden raisins, kosher salt13 min, 12 ingredients
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Indian Snack Mix (Chewda) (Aarti Sequeira)corn cereal (recommended : corn flakes) and11 Morecorn cereal (recommended : corn flakes), puffed rice cereal (recommended : rice krispies), shelled, skinless peanuts, pepitas ( pumpkin seeds), peanut oil, brown or black mustard seeds, fresh curry leaves , optional, green serrano chile, minced, turmeric, handful plantain chips , optional, golden raisins, kosher salt13 min, 12 ingredients
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Maple Crunch With Soymaple syrup (not artificially sweetened) and6 Moremaple syrup (not artificially sweetened), puffed wheat cereal, oat rings cereal, raisins, oat squares cereal, roasted roasted soybeans, dry soy candy sprinkle15 min, 7 ingredients
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Candy Sushibutter , cut into pieces, marshmallows and3 Morebutter , cut into pieces, marshmallows, puffed rice cereal (recommended : kellogg s rice krispies cereal), fruit roll-ups (pressed dried fruit rounds, 8 inches) any brand, any flavor10 min, 5 ingredients
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Legal Alien Popsunsalted butter, unsalted butter, marshmallows and6 Moreunsalted butter, unsalted butter, marshmallows, butterscotch chips, creamy peanut butter, puffed rice cereal , such as rice krispies, lollipop sticks, canned chocolate frosting59 min, 9 ingredients
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Waste-Not Oatmealquick oats, puffed rice cereal (or wheat or kashi) and8 Morequick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)3 min, 10 ingredients
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