217 puerto rican sancocho Recipes

oil, salsa , lizano, black beans, cooked, rice, cooked, bell peppers, chopped, onions, chopped, coriander, chopped (celantro)

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ), olive oil, ground pepper, very small amount salt (optional), lettuce leaf

yucca root (yuca) or 1 medium (yuca), butter (1 knob), salt , to taste

fresh parsley, chopped, fresh cilantro, chopped or 1/2 tsp lime zest, lime juice, tomato juice 1/4 tsp salt, red pepper sauce, garlic cloves, finely chopped, vegetable oil

black beans (cooked , either fresh, dried, or canned are fine), fresh cilantro (not dried ), onion (finely chopped ), sweet red pepper (or yellow. finely chopped ), cooked rice (i like to blend white and brown rice together), salt, peanut oil (or similar oil), chicken broth, green chili sauce (lizano brand. optional, but really good)

cooked and shredded meat (poultry), tortillas (corn are best), eggs, beaten, tomato sauce, grated feta or 3 cups monterey jack cheese or 3 cups mozzarella cheese, oil, salt & pepper, garlic cloves, minced, jalapeno peppers, chopped

grain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced

white rice, low sodium chicken broth, orange juice, lime , juice of, olive oil, cilantro, garlic cloves, sugar, salt, pepper, tilapia fillets, salsa, black beans, limes

dried black beans (substitute with red beans or pinto beans), eggs, lard or 2/3 cup vegetable oil, water, yellow onions, diced, red bell pepper, chopped, oregano, cilantro, chopped, celery rib, chopped, garlic cloves, crushed, fresh cilantro leaves, diced, salt and pepper

beef (optional) or 1 lb poultry, cooked and shredded (optional), salt & pepper, corn tortillas, hot pickled banana peppers, cabbage, shredded, diced tomato, fresh coriander, chopped, lemon juice, fresh, olive oil, salt & pepper

grain white rice, corn oil or 1 tbsp canola oil or 1 tbsp vegetable oil, carrot, diced small, garlic clove, minced, salt

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, finely chopped fresh and divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, about 5 oz each, grain rice, onion, chopped, oranges, peeled, seeded, coarsely chopped, diced tomatoes, undrained, black beans, drained and rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

very green mangoes, peeled & finely diced, catsup, mustard (sweet, dark is best ), pepper, onions, finely chopped, salt, worcestershire sauce

breadfruit, coconuts, chicken bouillon, salt, onion, garlic cloves, cooking oil, fresh thyme

self raising flour, shortening, butter, room temp, vegetable oil, salt, cold water, ground beef, bell pepper, chopped finely, breadcrumbs, cilantro, chopped, onions, chopped finely, garlic cloves, chopped finely, vegetable oil, black pepper, salt, hot pepper , to taste

brown rice, water, ground sausage, onions, chopped, cabbage, shredded, tomatoes, chopped, green peppers, chopped, carrots, sliced, cooking oil, salt, garlic