73 prunes low fat Recipes

  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Spicy Moroccan Chicken With Apricots and Prunes (Low Fat)
    white wine, honey, olive oil, ground cumin and
    10 More
    white wine, honey, olive oil, ground cumin, ground coriander, chili powder, ground cinnamon, onion, sliced, garlic cloves, minced, pitted prune, dried apricot, halved, salt, pepper, boneless skinless chicken thighs, halved
    40 min, 14 ingredients
  • Oatmeal with Prune & Banana Compote
    low-fat milk, old-fashioned rolled oats and
    3 More
    low-fat milk, old-fashioned rolled oats, dried prunes, chopped, banana, diced, crystallized ginger, chopped
    10 min, 5 ingredients
  • Low-Fat Brownies
    dark chocolate, unsalted butter, prune puree, caster sugar and
    8 More
    dark chocolate, unsalted butter, prune puree, caster sugar, egg, egg white, vanilla essence, all-purpose flour, unsweetened cocoa powder, baking soda, sea salt, cashews (chopped )
    1 hour 20 min, 12 ingredients
  • Low Fat Bran Muffins
    boiling water, all-bran cereal, sugar, oil, egg and
    7 More
    boiling water, all-bran cereal, sugar, oil, egg, egg whites, buttermilk, all-purpose flour, bran flakes or 4 cups raisin bran cereal, baking soda, salt, dates , raisins, chopped prunes, apples (optional)
    1 hour 20 min, 12 ingredients
  • Low Fat Chocolate Mint Cake Low Fat Chocolate Mint Cake
    all-purpose flour, unsweetened cocoa powder, sugar and
    13 More
    all-purpose flour, unsweetened cocoa powder, sugar, baking powder, salt, unsweetened applesauce, low-fat milk or 1/2 cup skim milk, vanilla, mint extract, instant coffee, mixed with, water, pureed prune baby food (2 small jars), semi-sweet chocolate chips, melted, egg whites, non-fat fudge sauce, powdered sugar (to garnish )
    40 min, 16 ingredients
  • Low Fat Chocolate Zucchini Muffins Low Fat Chocolate Zucchini Muffins
    all-purpose flour, splenda granular (sugar substitute ) and
    13 More
    all-purpose flour, splenda granular (sugar substitute ), sugar, unsweetened cocoa powder, baking powder, ground cinnamon, baking soda, salt, low-fat yogurt, prune baby food (puree), canola oil, eggs, beaten, milk, semi-sweet chocolate chips, zucchini, shredded
    40 min, 15 ingredients
  • Banana Prune Drink Banana Prune Drink
    skim milk, banana, pitted prunes, low-fat plain yogurt and
    2 More
    skim milk, banana, pitted prunes, low-fat plain yogurt, honey, ice cubes
    5 min, 6 ingredients
  • Molasses-Prune Muffins Molasses-Prune Muffins
    all-purpose flour, quick-cooking oats, sugar and
    13 More
    all-purpose flour, quick-cooking oats, sugar, toasted wheat germ, baking powder, ground cinnamon, baking soda, salt, chopped pitted prunes, low-fat buttermilk, light ricotta cheese, vegetable oil, molasses, vanilla extract, eggs
    16 ingredients
  • Low Fat Chocolate Cherry Chewies Low Fat Chocolate Cherry Chewies
    prune baby food, white sugar, egg, vanilla extract and
    6 More
    prune baby food, white sugar, egg, vanilla extract, all-purpose flour, unsweetened cocoa, baking soda, salt, maraschino cherry (drained ), chopped walnuts (optional)
    30 min, 10 ingredients
  • Low Fat Chocolate Layer Cake Low Fat Chocolate Layer Cake
    flour, cocoa powder, baking powder, baking soda and
    7 More
    flour, cocoa powder, baking powder, baking soda, granulated sugar, fat-free buttermilk, prune puree or 3/4 cup prune baby food, egg whites, vanilla, raspberry jam, sugar
    30 min, 11 ingredients
  • Prune-Spice Cake with Cream Cheese Frosting Prune-Spice Cake with Cream Cheese Frosting
    all-purpose flour, chopped pitted prunes, water and
    17 More
    all-purpose flour, chopped pitted prunes, water, brown sugar, butter or stick margarine, softened, egg substitute or 3 large egg whites, all-purpose flour, ground cinnamon, baking soda, baking powder, ground nutmeg, ground allspice, salt, low-fat buttermilk, less-fat cream cheese, butter or stick margarine, grated lemon rind, fat-free milk, vanilla extract, powdered sugar
    21 ingredients
  • Prune Upside-Down Cakes Prune Upside-Down Cakes
    granulated sugar, dry white wine, vanilla bean and
    15 More
    granulated sugar, dry white wine, vanilla bean, cinnamon stick, three 1-inch-thick strip of orange zest, pitted prunes (about 3/4 lb), light brown sugar, unsalted butter, fresh orange juice, low-fat buttermilk, eggs, extra-virgin olive oil, granulated sugar, fat-free greek-style plain yogurt, all-purpose flour, baking powder, baking soda, salt
    3 hour , 18 ingredients
  • Prune Whip Shakes Prune Whip Shakes
    pitted prunes, water, low-fat plain yogurt, cracked ice and
    3 More
    pitted prunes, water, low-fat plain yogurt, cracked ice, pure maple syrup, pure vanilla extract, dark rum (optional)
    7 ingredients
  • Low-Fat Apple Cobbler Low-Fat Apple Cobbler
    flour, sugar, baking powder, baking soda, salt, cinnamon and
    8 More
    flour, sugar, baking powder, baking soda, salt, cinnamon, prune puree (see below ), butter or 1 tbsp margarine, skim milk, apple pie filling, sugar, mixed with, cinnamon, for topping, pitted prunes, water
    47 min, 14 ingredients
  • Oatmeal with Prune & Banana Compote Oatmeal with Prune & Banana Compote
    low-fat milk, old-fashioned rolled oats and
    3 More
    low-fat milk, old-fashioned rolled oats, dried prunes, chopped, banana, diced, crystallized ginger, chopped
    10 min, 5 ingredients
  • Low-fat Granola Low-fat Granola
    rolled oats, brown sugar, unprocessed bran (optional) and
    6 More
    rolled oats, brown sugar, unprocessed bran (optional), salad oil, honey, vanilla, chopped dried apples , apricots, peaches, pears, or prunes, dried cranberries or raisins, chopped crystallized ginger
    9 ingredients
  • Low Fat Carrot Cake Low Fat Carrot Cake
    carrots, grated, sugar, pineapple, crushed, prune puree and
    7 More
    carrots, grated, sugar, pineapple, crushed, prune puree, egg whites, vanilla, flour, baking soda, cinnamon, salt, coconut meat, shredded
    1 hour , 11 ingredients




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