146 protein shake Recipes

  • Veggie Protein Shake
    blueberries, spinach, raw, dannon plain yogurt nonfat and
    4 More
    blueberries, spinach, raw, dannon plain yogurt nonfat, vanilla whey protein powder, hood milk, ice, water
    7 ingredients
  • Pumpkin Protein Shake
    water or 3/4 cup milk, pumpkin puree and
    6 More
    water or 3/4 cup milk, pumpkin puree, vanilla protein powder (1 scoop), sugar-free vanilla syrup, pumpkin pie spice, splenda sugar substitute, half-and-half, ice cube
    15 min, 8 ingredients
  • Healthy Protein Shake
    soymilk, oatmeal, flax seed, banana, frozen blueberries and
    1 More
    soymilk, oatmeal, flax seed, banana, frozen blueberries, vanilla whey protein powder
    5 min, 6 ingredients
  • Reese's Protein Shake
    water or 8 -12 oz skim milk and
    4 More
    water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)
    15 min, 5 ingredients
  • Raspberry Protein Shake
    scoop whey protein, frozen raspberries, low fat milk and
    1 More
    scoop whey protein, frozen raspberries, low fat milk, whole almonds
    4 ingredients
  • Strawberry Protein Shake
    scoop vanilla protein powder (matrix 5.0 recommended) and
    6 More
    scoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)
    10 min, 7 ingredients
  • Fruity high Protein Shake
    banana, frozen, strawberries, frozen, yogurt, orange juice and
    2 More
    banana, frozen, strawberries, frozen, yogurt, orange juice, scoop protein powder, ice cubes
    5 min, 6 ingredients
  • The Answer (Protein Shake)
    nonfat milk, scoop chocolate whey protein powder, banana and
    1 More
    nonfat milk, scoop chocolate whey protein powder, banana, peanut butter (chunky)
    4 min, 4 ingredients
  • Choco-Monkey Protein Shake
    skim milk, unsweetened cocoa powder and
    3 More
    skim milk, unsweetened cocoa powder, natural-style peanut butter, scoop chocolate whey protein powder, banana
    5 min, 5 ingredients
  • Banana Split Protein Shake
    water or 4 oz soy milk and 4 oz. and
    4 More
    water or 4 oz soy milk and 4 oz., vanilla protein powder (1 scoop), banana, chopped pineapple, frozen strawberries
    15 min, 5 ingredients
  • Mad Dash Monday Shake Mad Dash Monday Shake
    milk, scoop vanilla protein shake mix, banana and
    2 More
    milk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)
    4 min, 5 ingredients
  • Lani's Protein Snacks Lani's Protein Snacks
    rolled oats, protein shake mix , berry flavoured and
    4 More
    rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey
    10 min, 6 ingredients
  • Dawn's Alive Shake Mix Dawn's Alive Shake Mix
    scoops protein shake mix, lowfat milk
    2 ingredients
  • Saturday Sunrise Shake Saturday Sunrise Shake
    milk (i usually use 2%), scoops protein shake mix, banana and
    4 More
    milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)
    15 min, 7 ingredients
  • Opey Berry Protein Shake Opey Berry Protein Shake
    skim milk, mixed berries, frozen, frozen yogurt , vanilla and
    1 More
    skim milk, mixed berries, frozen, frozen yogurt , vanilla, scoop whey protein powder
    4 ingredients
  • Neopolitian Protein Shake Neopolitian Protein Shake
    fat free milk, scoop vanilla protein powder and
    3 More
    fat free milk, scoop vanilla protein powder, unsweetened cocoa powder, fat, free (helps to thicken) or 2 tbsp sugar free pudding (helps to thicken), handful frozen strawberries
    10 min, 5 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Better Berry Protein Shake Better Berry Protein Shake
    mixed berries, orange juice, milk, fruit juice, honey and
    2 More
    mixed berries, orange juice, milk, fruit juice, honey, scoops protein powder, banana
    7 ingredients




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