13833 protein peach shake smoothie Recipes

orange juice, crushed ice, sliced peeled fresh or frozen peaches, lemon yogurt, honey, lime juice

sliced fresh strawberries, fresh or frozen unsweetened sliced peaches, plain or vanilla yogurt, sugar, ground cinnamon

ripe bananas, sliced and frozen, frozen peaches, fat-free buttermilk, fresh orange juice, honey

peaches, peeled and sliced or 1 (29 oz) can sliced peaches, drained, vanilla ice cream, frozen orange juice concentrate, thawed, honey

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

peach yogurt (lowfat ), peaches (frozen ), strawberries (frozen ), banana (frozen ), orange juice, peach nectar

peach yogurt, frozen apple juice concentrate, almond extract, ice cubes, peach, peeled and diced

peach nectar, honey, peaches, ripe, peeled, pitted, chopped, strawberries (fresh or frozen ), bananas (if berries aren tsp frozen, freeze at least 1 banana)

ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube

frozen mixed fruit (peaches, melon, pineapple, grapes, strawberries), coconut milk (rooster brand, 1 can), real vanilla extract, banana

soymilk, peach juice, unsweetened, strawberries, diced, peach, diced, soy yogurt (strawberry flavored)

orange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white

frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes

peach-flavored herb tea, peach yogurt, honey, peach slices, for garnish, ice cube (optional)