Peach-Yogurt Tea Shake Recipe

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Peach-Yogurt Tea Shake
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Ingredients:

  • 1/2 cup peach-flavored herb tea
  • 1/2 cup peach yogurt
  • 1 tbsp honey
  • ice cube (optional)

Directions:

  1. Mix the tea, yogurt, and honey together in a blender for 15 to 20 seconds, or until smooth. Garnish with fresh slices of peach. (You can also pour this drink over ice, if desired).
  2. VARIATIONS: For a Strawberry-Yogurt Tea Shake, substitute strawberry-flavored herb tea and strawberry yogurt for the peach-flavored herb tea and peach yogurt. Proceed as directed above and garnish with sliced fresh strawberries.
  3. For a Raspberry-Yogurt Tea Shake, substitute raspberry-flavored herb tea and raspberry yogurt for the peach-flavored herb tea and peach yogurt. Proceed as directed above and garnish with fresh strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.35 Kcal (22 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.25mg 0%
Potassium 0.44mg 0%
Total Carbs 1.21g 0%
Sugars 1.02g 4%
Protein 0.19g 0%
Vitamin C 0.1mg 0%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 95.93 Kcal (402 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 58.35mg 0%
Potassium 7.84mg 0%
Total Carbs 21.7g 0%
Sugars 18.31g 4%
Protein 3.4g 0%
Vitamin C 1mg 0%
Calcium 150.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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