9721 protein pancake one Recipes

  • Oatmeal Protein Pancakes
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg and
    3 More
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)
    25 min, 8 ingredients
  • Pre-Contest Protein Pancakes
    psyllium husk, tub vanilla protein powder, whole egg and
    1 More
    psyllium husk, tub vanilla protein powder, whole egg, water , soymilk, ricemilk, almondmilk
    5 min, 4 ingredients
  • Pancakes on the Run and for Fun
    pancake mix, water, jelly, peanut butter and
    2 More
    pancake mix, water, jelly, peanut butter, oil, for pan (or butter or margarine), sugar, for coating (more or less )
    20 min, 6 ingredients
  • Pancake Spread
    pancake syrup, sugar, chocolate syrup, peanut butter and
    2 More
    pancake syrup, sugar, chocolate syrup, peanut butter, vanilla, milk
    7 min, 6 ingredients
  • Protein and Oatmeal Pancakes
    oatmeal and
    6 More
    oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)
    14 min, 7 ingredients
  • Protein & Oatmeal Pancakes
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters) and
    4 More
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar
    15 min, 6 ingredients
  • Protein Packed Pancakes
    low fat cottage cheese, egg white and
    3 More
    low fat cottage cheese, egg white, scoops chocolate protein powder, banana, sliced, sugar free maple syrup
    20 min, 5 ingredients
  • Pancake Quiche (For One)
    eggs, flavored coffee creamer, pancake mix, diced onion and
    4 More
    eggs, flavored coffee creamer, pancake mix, diced onion, cheese, honey-roasted ham, shredded cheese, tomato
    25 min, 8 ingredients
  • Protein Pancakes
    egg whites, rolled oats, vanilla, cinnamon and
    4 More
    egg whites, rolled oats, vanilla, cinnamon, cottage cheese, lowfat , 1% milkfat, milled flax seed, sugar free syrup, i can tsp believe it s not butter! spray
    8 ingredients
  • Protein Pancakes
    oatmeal, banana, egg whites
    3 ingredients
  • Strawberry Protein Pancakes Strawberry Protein Pancakes
    bisquick mix and
    5 More
    bisquick mix, whole scoop of protein powder (i used bsn lean dessert whipped vanilla), whole egg, milk (i used blue diamond almond , orig.), strawberries sliced, light cool whip
    6 ingredients
  • Pancake Mix Apple Pie a La Mode Pancakes Pancake Mix Apple Pie a La Mode Pancakes
    pancake mix, dark brown sugar, cinnamon, nutmeg, eggs and
    5 More
    pancake mix, dark brown sugar, cinnamon, nutmeg, eggs, butter, melted, vanilla ice cream, melted, vanilla extract, apple pie filling, pureed , it does not have to be smooth, but there shouldn tsp be any big chunks, applesauce , and or syrup
    20 min, 10 ingredients
  • Pancake Syrup Chicken Wings And The Superbowl Pancake Syrup Chicken Wings And The Superbowl
    pancake syrup chicken wings and
    6 More
    pancake syrup chicken wings, chicken wings or 3 lbs. chiciken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.
    30 min, 7 ingredients
  • Pancake Syrup Chicken Wings Pancake Syrup Chicken Wings
    pancake syrup chicken wings and
    6 More
    pancake syrup chicken wings, chicken wings or 3 lbs. chicken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.
    10 min, 7 ingredients
  • Pancake Muffins Pancake Muffins
    pancake batter, syrup, sausage (or bacon)
    30 min, 3 ingredients
  • Protein & Fiber Oat Bars Protein & Fiber Oat Bars
    oats (i used slow cooking ones) and
    9 More
    oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt
    45 min, 10 ingredients
  • Protein Oatbran Pancake Protein Oatbran Pancake
    oat bran flour, top care whey & soy protein powder vanilla and
    3 More
    oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk
    5 ingredients
  • Protein Upside Down Muffins Protein Upside Down Muffins
    vanilla protein powder (1 scoop), multi grain pancake mix and
    9 More
    vanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar
    30 min, 11 ingredients




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