12152 protein orbs raw healthy Recipes
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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low-fat ricotta cheese, pumpkin puree (not pie filling) and7 Morelow-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)46 min, 9 ingredients
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Raw Cashew Hummus - Bean-Free!raw cashews, tahini, lemon juice, garlic cloves, crushed and8 Moreraw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)3 hour 15 min, 12 ingredients
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Raw Banana Peel Chatniraw bananas, khatai (or 1 mango pickle), mustard oil, salt and2 Moreraw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped6 ingredients
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Raw Parsnip Saladraw parsnips, finely grated and5 Moreraw parsnips, finely grated, crushed pineapple, drained , reserve juice, marshmallow (mini), salad dressing, sugar, pineapple juice10 min, 6 ingredients
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Raw Blueberry Barsraw pecans, dried apricots, blueberries, agave and4 Moreraw pecans, dried apricots, blueberries, agave, plain yogurt, psyllium, lemon , juice of, and, lemon zest20 min, 8 ingredients
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Raw Apple Pieraw apple pie crust , recipe follows and7 Moreraw apple pie crust , recipe follows, apples, peeled and cored, sea salt, ground cinnamon, dates, soaked for 1 hour and then drained, vanilla powder, raisins, flax seeds, ground30 min, 8 ingredients
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Raw Oysters with 3 Dipping Sauces (Bobby Flay)raw oysters, red wine vinegar, pureed canned chipotle and20 Moreraw oysters, red wine vinegar, pureed canned chipotle, cracked black peppercorns, shallots, finely diced, coarsely chopped cilantro, honey, salt and freshly ground pepper, fresh lime juice, fresh orange juice, minced ginger, minced garlic, honey, minced shallots, coarsely chopped cilantro, limes , segmented, lime zest, salt and freshly ground pepper, ketchup, grated fresh horseradish, hot pepper sauce, worcestershire sauce, fresh lime juice1 hour 5 min, 23 ingredients
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Raw beet & tomato slawraw beets peeled , coursely grated, tomatoes (roma ) and2 Moreraw beets peeled , coursely grated, tomatoes (roma ), limes, course sea salt4 ingredients
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Healthy Low Carb Hot Cerealwalnuts, coarsely ground (or you can use raw almonds, fil... and6 Morewalnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)4 min, 7 ingredients
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Ultimate Trail Mix! 100 Percent Raw - Packed With Proteinraw unsalted brazil nut, raw unsalted cashews and6 Moreraw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)10 min, 8 ingredients
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