1855 protein omuraisu omelette Recipes
nonfat yogurt (i use dannon light n fit), skim milk and
4 More
nonfat yogurt (i use dannon light n fit), skim milk, oat bran, wheat germ, scoop protein powder (i use vanilla), peanut butter
2 min, 6 ingredients
no-sugar-added peanut butter, butter, melted and
5 More
no-sugar-added peanut butter, butter, melted, liquid low-calorie sweetener, splenda sugar substitute, vanilla protein powder, vanilla (optional), chocolate-flavored candy coating (optional)
45 min, 7 ingredients
dry oatmeal, scoops chocolate whey
protein powder and
6 More
dry oatmeal, scoops chocolate whey protein powder, flax seeds or 2 tbsp hemp seeds, finely ground, powdered nonfat dry milk powder, natural-style peanut butter, water (more or less , depending on the protein powder), vanilla, raisins (or other dried fruit)
1 hour 10 min, 9 ingredients
skim milk, vanilla
protein powder, organic peanut butter and
2 More
skim milk, vanilla protein powder, organic peanut butter, frozen strawberries, splenda granular, sugar substitute
6 min, 5 ingredients
natural-style peanut butter, banana and
3 More
natural-style peanut butter, banana, scoops powdered soy protein concentrate, soymilk, ice
5 min, 5 ingredients
egg whites, fat free cream cheese and
6 More
egg whites, fat free cream cheese, scoops vanilla whey protein powder, fat-free cottage cheese, pumpkin puree, vanilla extract
40 min, 8 ingredients
plain fat-free yogurt, nonfat milk and
2 More
plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
5 min, 4 ingredients
natural-style peanut butter, honey,
protein powder and
3 More
natural-style peanut butter, honey, protein powder, uncooked oatmeal, raisins, wheat bran
20 min, 6 ingredients
margarine, natural-style peanut butter, honey, vanilla and
4 More
margarine, natural-style peanut butter, honey, vanilla, salt, scoops chocolate protein powder, rolled oats, raisins (optional)
20 min, 8 ingredients
water, old fashioned oats or 1 cup quick-cooking oats and
6 More
water, old fashioned oats or 1 cup quick-cooking oats, salt, dried cherries, vanilla extract, vanilla protein powder, cherry jam, low-fat milk
10 min, 8 ingredients
rolled oats, water, organic peanut butter and
1 More
rolled oats, water, organic peanut butter, chocolate protein powder (whey)
7 min, 4 ingredients
crunchy peanut butter, honey, oatmeal, dried fruit and
3 More
crunchy peanut butter, honey, oatmeal, dried fruit, sliced almonds, scoops chocolate whey protein powder, cinnamon (optional)
10 min, 7 ingredients
rolled oats (200g), scoop chocolate
protein powder (30g) and
6 More
rolled oats (200g), scoop chocolate protein powder (30g), natural-style peanut butter, egg whites, bananas, mashed (300g), honey, skim milk (100ml), cinnamon
25 min, 8 ingredients
Delphene's Protein Bar
rolled oats, powdered milk, cinnamon, maple syrup and
5 More
rolled oats, powdered milk, cinnamon, maple syrup, vanilla whey protein powder, egg, orange juice, vanilla extract, dried fruit, chopped
15 min, 9 ingredients
Oatmeal Raisin Protein Bars
oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs and
3 More
oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein , milk
40 min, 9 ingredients
No-Bake Low-Carb Protein Bars
flax seed meal (grind whole flax in a coffee grinder) and
9 More
flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)
5 min, 10 ingredients
Tomboy's Banana Protein Muscle Builder Muffins
margarine, caster sugar, eggs and
7 More
margarine, caster sugar, eggs, egg white powder or 60 g protein powder, bananas, mashed, low fat cottage cheese, bicarbonate of soda, skim milk, self raising flour (wholemeal if you like), crushed bran flakes
40 min, 10 ingredients
Soy Protein Powder Smoothie
orange juice, powdered soy
protein concentrate and
4 More
orange juice, powdered soy protein concentrate, ripe banana, frozen strawberries, vanilla extract, maple syrup
2 min, 6 ingredients
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