34471 protein oat ricotta muffins lsa Recipes

sugar ( may be white , dark brown or splenda for baking ), oat bran, flour ( may be part whole wheat if desired ), baking powder, baking soda, salt, vanilla ( or other flavor if desired ), eggs, oil ( or apple sauce ), buttermilk or as needed, add some raisins if desired, add 1 tsp cinnamon to batter

king arthur premium 100% whole wheat flour, oat bran, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg white, buttermilk, canola oil, grated apple

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

ricotta-lemon pancakes (originally published in williams-sonoma essentials of healthful cooking)., serves 4 (note: if they don tsp stick to the pan )., part-skim ricotta cheese, percent milk, eggs, separated, granulated sugar, all-purpose flour, grated lemon zest, kosher salt, cream of tartar, mixed berries such as whole blueberries and raspberries or trimmed and sliced strawberries, fresh lemon juice, canola oil, sugar

nonfat plain yogurt, baking soda, brown sugar, egg, vegetable oil, applesauce, orange , zest of, oat bran, vanilla, flour, baking powder, salt, dried cranberries

oat bran, unbleached all-purpose flour, fresh baking powder, salt, currants, low-fat milk, maple syrup (real maple), canola oil (sometimes i use olive oil), egg

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, ground cinnamon, salt, eggs, beaten, apple juice, extra- light olive oil, chopped unpeeled apple, grated fresh ginger, all-purpose flour, ground cinnamon, extra- light olive oil, chopped unpeeled apples

boiling water, natural bran, all-purpose flour, baking soda, salt, shortening, sugar, eggs, buttermilk, oats, raisins

boiling water, natural bran, all-purpose flour, wheat germ, baking soda, salt, margarine, sugar, eggs, buttermilk, oats, chopped apricot

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

milk, oil, egg whites, mashed bananas, oat bran, baking powder, chopped walnuts, brown sugar

all purpose flour, sugar, baking soda, salt, cinnamon, raisin bran, uncooked oatmeal, oat bran, bran flakes, raisins, chopped pecans, orange juice, applesauce, buttermilk, eggs, vegetable oil

flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla extract

oat bran, toasted wheat germ, all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, canola oil, buttermilk, brown sugar, whole egg, golden raisins

uncooked oat bran cereal, brown sugar, baking powder, egg or 2 whites, lightly beaten, milk, dark molasses, canola oil

ricotta cheese, egg yolk, sugar, vanilla, almond extract, cinnamon, lemon zest, egg whites, salt, cream of tartar