494 protein milk Recipes

  • Health Break
    skim milk, coconut milk, orange juice, flax seeds (whole ) and
    1 More
    skim milk, coconut milk, orange juice, flax seeds (whole ), vanilla protein powder or 4 -5 tbsp vanilla slim fast powder
    5 min, 5 ingredients
  • Crusty Rye Bread (Bread Machine
    water, olive oil, sea salt, turbinado sugar and
    8 More
    water, olive oil, sea salt, turbinado sugar, naturally white flour, rye flour, guar gum, powdered soy protein concentrate (or milk powder, soy milk powder, zaar rearranges the desciption), bread machine yeast, caraway seed, caraway seed, egg white
    3 hour 10 min, 12 ingredients
  • Power Bread
    non-fat powdered milk and
    8 More
    non-fat powdered milk, steel cut oats or 1/2 cup old fashioned oats, natural unsweetened applesauce, scoop protein powder (for 18 g protein), baking powder, vanilla, cinnamon, egg whites or 1/2 cup egg substitute, splenda sugar substitute
    50 min, 9 ingredients
  • Custard Fluffy Bread
    a : cust rd t ngzhong(w ter roux st rter ), egg yolk, milk and
    11 More
    a : cust rd t ngzhong(w ter roux st rter ), egg yolk, milk, caster sugar, high grade flour, high grade/protein flour (bread flour ), i ran out of high protein flour , i had only 200g, i replaced with 50g whole meal flour), caster sugar, instant dry yeast, salt, water, melted unsalted butter
    30 min, 14 ingredients
  • Power Breakfast Smoothie
    plain fat-free yogurt (any flavor ) and
    5 More
    plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)
    10 min, 6 ingredients
  • Triathlete Power Muffins
    whole grain spelt flour, whole wheat flour, rolled oats and
    17 More
    whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white
    30 min, 20 ingredients
  • Eggplant (Aubergine) Casserole #2
    eggplants, cubed, onion, sliced, olive oil and
    7 More
    eggplants, cubed, onion, sliced, olive oil, salt , to taste, pepper , to taste, cheddar cheese, grated, nonfat milk, tabasco chipotle pepper sauce, dry textured vegetable protein (textured vegetable protein, available at ny health-foods store), eggs, beaten
    1 hour , 10 ingredients
  • Make It Yourself -- Breakfast Nutrition Drinks
    dry milk (i use dry whole milk because if i m drinking th... and
    6 More
    dry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .
    10 min, 7 ingredients
  • Awesome Banana Smoothie
    frozen banana, milk (i use plain soy or rice ), sugar and
    3 More
    frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)
    5 min, 6 ingredients
  • Key Lime Pie From Rays On The River Key Lime Pie From Rays On The River
    hands on time : 40 minutes total time: 55 minutes serves:... and
    21 More
    hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.
    22 ingredients
  • Superfoods Greens and Chocolate Smoothie Superfoods Greens and Chocolate Smoothie
    scoop rawburst , berry blend (rawburst berry supplement) and
    6 More
    scoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice
    5 min, 7 ingredients
  • Super Banana Shake Super Banana Shake
    banana, frozen, skim milk, non-fat powdered milk and
    2 More
    banana, frozen, skim milk, non-fat powdered milk, peanut powder (powdered peanut butter available in the organic section), vanilla whey protein powder (i use eas)
    5 min, 5 ingredients
  • Cinnamon Oatmeal Muffins (Gluten and Dairy Free) Cinnamon Oatmeal Muffins (Gluten and Dairy Free)
    gluten free rolled oats and
    14 More
    gluten free rolled oats, rice milk (or other nondairy milk), earth balance margarine (or butter if you tolerate it), brown sugar, egg, vanilla extract, gluten-free flour (see gluten free flour blend), hemp protein powder (or other favorite protein powder), flax seed meal, cinnamon, xanthan gum or 1 tsp guar gum, baking powder, salt, baking soda, cinnamon sugar
    30 min, 15 ingredients
  • Eye Opener Smoothie Eye Opener Smoothie
    chai tea teabags, nonfat milk and
    4 More
    chai tea teabags, nonfat milk, isolated vanilla whey protein powder (14 g of protein), splenda sugar substitute, nutmeg, ice cubes
    15 min, 6 ingredients
  • Mixed Fruit Spinach Smoothie Mixed Fruit Spinach Smoothie
    water, rice milk and
    4 More
    water, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )
    3 min, 6 ingredients
  • Vegetarian Multi-Grain Dog Food Vegetarian Multi-Grain Dog Food
    whole wheat flour, unbleached all-purpose flour and
    10 More
    whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water
    55 min, 12 ingredients
  • Ameraussie's Gluten-Free Muffins of Glory Ameraussie's Gluten-Free Muffins of Glory
    baking mix (king arthur gluten-free muffin mix, about 1.5... and
    14 More
    baking mix (king arthur gluten-free muffin mix, about 1.5 cups), rolled oats (certified gluten-free), whey protein, soy protein, unsweetened applesauce, canola oil or 2 tbsp light olive oil or 2 tbsp butter, melted, eggs , large, milk (your choice ), cinnamon, ground, ginger, ground, allspice, ground, vanilla extract (gluten-free), carrot, grated (about 1 medium sized), coconut, flaked and unsweetened, golden raisin
    30 min, 15 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients




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