11715 pritikin poached fish Recipes

  • Poached Fish
    fish fillets, fresh parsley, chopped, salt and pepper and
    4 More
    fish fillets, fresh parsley, chopped, salt and pepper, dried dill weed (or 1 tsp fresh ), onion, chopped, lemon slices, vermouth (optional)
    16 min, 7 ingredients
  • Poached Fish in Shrimp Sauce
    fish fillets, milk, salt, black pepper, shrimp, drained and
    8 More
    fish fillets, milk, salt, black pepper, shrimp, drained, margarine, flour, salt, black pepper, sweet paprika, parsley flakes, half-and-half, mushrooms
    53 min, 13 ingredients
  • Mediterranean Poached Fish
    olive oil, onion, chopped and
    11 More
    olive oil, onion, chopped, sweet red pepper, cored, seeded and chopped, garlic cloves, chopped, stewed tomatoes, white wine, capers, kalamata olives or 12 black olives, pitted, lemon , zest and juice, dried oregano, salt, black pepper, white fish (5-6 oz., tillapia, flounder, catfish)
    18 min, 13 ingredients
  • Cider-Poached Fish
    shallots (or 1/4 small onion) and
    7 More
    shallots (or 1/4 small onion), mushrooms , such as portobello, button, cremini, white fish fillets, such as black cod, haddock, halibut or 1 1/2-2 lbs tilapia fillets, dry sparkling apple cider, unsalted butter , plus, unsalted butter , for swirling in at the end (optional), creme fraiche (optional), salt & freshly ground black pepper
    35 min, 8 ingredients
  • Poached Fish in a Cream Tomato Sauce Poached Fish in a Cream Tomato Sauce
    fish fillets, salt, pepper, butter, divided and
    8 More
    fish fillets, salt, pepper, butter, divided, onion, chopped, garlic clove, canned tomato, cream or 1/4 cup milk, parsley, chopped , to taste, flour, white wine or 1/4 cup water, lemon juice
    17 min, 12 ingredients
  • Poached Fish With Miso Sauce Poached Fish With Miso Sauce
    salmon fillets, water, soy miso, tahini, sugar and
    5 More
    salmon fillets, water, soy miso, tahini, sugar, ginger, chopped finely, fish sauce, soya sauce, lime , juice of, cilantro
    15 min, 10 ingredients
  • Poached Fish in Red Pepper Sauce Poached Fish in Red Pepper Sauce
    olive oil, onion, finely chopped and
    5 More
    olive oil, onion, finely chopped, red pepper, finely chopped, chopped tomatoes, red wine vinegar, white fish fillets, cut into chunks, cilantro, finely chopped
    25 min, 7 ingredients
  • Poached Fish (Emeril Lagasse) Poached Fish (Emeril Lagasse)
    salmon fillets, skin removed, fish stock, dry white wine and
    4 More
    salmon fillets, skin removed, fish stock, dry white wine, tarragon, a few blades chives, classic creamy herb vinaigrette , recipe follows, roasted vegetables , recipe follows
    1 hour , 7 ingredients
  • Poached Fish and Grilled Vegetable Salad (Emeril Lagasse) Poached Fish and Grilled Vegetable Salad (Emeril Lagasse)
    whole walleye or yellow pike, cleaned, fish stock or water and
    14 More
    whole walleye or yellow pike, cleaned, fish stock or water, dry white wine, onion , julienne, fresh thyme, bay leaves, fresh garlic, yellow squash , cut 1/2 inch thick lengthwise, zucchini , cut 1/2 inch thick lengthwise, eggplant , cut 1/2 inch thick lengthwise, roma tomatoes, cut in half, olive oil, minced garlic, extra virgin olive oil, chopped fresh basil, creole mustard
    42 min, 16 ingredients
  • Oriental Poached Fish Oriental Poached Fish
    fresh cilantro , torn in half and
    17 More
    fresh cilantro , torn in half, fresh ginger , lightly smashed with the flat side of a knife, garlic cloves, peeled, scallions, cut into thirds, peanut oil, salt, sugar, gin, fresh fish fillets (trout, striped bass, red snapper, catfish), soy sauce, sugar, dry sherry, rice vinegar, ground pepper, chicken stock, peanut oil, fresh ginger , julienned, scallions, white parts only , cut into 1/2 inch long julienne
    15 min, 18 ingredients
  • Easy Thai Poached Fish Easy Thai Poached Fish
    shallots or 1 small onion, peeled and coarse chopped and
    14 More
    shallots or 1 small onion, peeled and coarse chopped, fresh ginger, peeled and coarsely chopped, fresh coriander , with roots, cleaned and coarsely chopped, nam pla fish sauce or 1 tsp anchovy paste, tamarind paste (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice) or 1 1/2 tbsp dark raisins (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice), dark brown sugar, fresh chili peppers, stemmed or 1 tbsp fresh chili paste or 1 tbsp tabasco sauce or 1 tsp dried red pepper flakes, good quality chicken broth or 3 cups vegetable broth, salt or soy sauce, to taste, if needed, thick fish fillet, divided in 3 to 6 serving-size pieces (snapper, cod, halibut, bass, haddock, or salmon), scallions, fresh minced basil, fresh coriander leaves, minced fresh green chilies (optional) or 1 tsp red chile (optional), very thin sliced or slivered fresh ginger or 1 tsp pickled ginger
    25 min, 15 ingredients
  • Cold Poached Bluefish With Dill Sauce Cold Poached Bluefish With Dill Sauce
    bluefish fillets, dry white wine, water, salt and
    4 More
    bluefish fillets, dry white wine, water, salt, black pepper, dill sauce (i use creamy (for smoked or poached fish)), cucumber, peeled and sliced, fresh dill sprigs
    35 min, 8 ingredients
  • Lori's Oil Poached Fish Lori's Oil Poached Fish
    firm fleshed fish fillets, olive oil (as needed) and
    4 More
    firm fleshed fish fillets, olive oil (as needed), garlic cloves (minced ), parsley (mnced), salt & fresh ground pepper (to taste), lemon wedge
    30 min, 6 ingredients
  • Fish Poached in a Tomato Wine Sauce (Can Be Made Salt-Free) Fish Poached in a Tomato Wine Sauce (Can Be Made Salt-Free)
    fish fillets, thawed, tomato paste (may use salt free) and
    6 More
    fish fillets, thawed, tomato paste (may use salt free), water, white wine, lemon , juice of, fresh basil (1tsp if using dried ), fresh ground black pepper, fresh parsley (to garnish )
    20 min, 8 ingredients
  • Green Chili Salsa Poached Fish Green Chili Salsa Poached Fish
    white fish fillet, cut into 4 pieces, green chili salsa and
    2 More
    white fish fillet, cut into 4 pieces, green chili salsa, sour cream, shredded longhorn cheese
    25 min, 4 ingredients
  • Court Bouillon for Poaching Fish Court Bouillon for Poaching Fish
    onion, peeled and chopped and
    29 More
    onion, peeled and chopped, carrot, peeled and sliced 1/2-inch thick, stalk of celery, peeled and sliced 1/2-inch thick, head of garlic , halved horizontally, parsley, thyme, bay leaf, peppercorns, fennel seed, coriander seed, white vinegar or 1 1/2 cups dry white wine, coarse salt, water, firm fleshed fish fillets, such as salmon, bass, or snapper, skin removed, oil or butter, court bouillon, strained, sliced almonds, canola oil, soy sauce, juice of 1 lime, cayenne pepper, black pepper, freshly ground, garlic cloves, minced, scallions, sliced into thin rings, white and light green parts kept separate from dark greens, lime for garnish, watercress emulsion, watercress, coarse salt, canola oil, coarse salt and 1/4 tsp freshly ground pepper, or to taste
    30 ingredients
  • Poached Fillet of Trout Poached Fillet of Trout
    fish stock or 1 1/4 cups chicken stock, kosher salt and
    5 More
    fish stock or 1 1/4 cups chicken stock, kosher salt, couscous, diced blanched mixed vegetables (such as carrots, celery, zucchini, scallions, yellows squash, and red pepper), egg, mixed chopped tarragon or 1/4 cup dill or 1/4 cup fresh parsley leaves, lemon juice , to taste
    12 min, 7 ingredients
  • Poached Arctic Char with Fiddlehead Ferns and Chanterelles (Emeril Lagasse) Poached Arctic Char with Fiddlehead Ferns and Chanterelles (Emeril Lagasse)
    fish stock, dry white wine, lemon, whole black peppercorns and
    17 More
    fish stock, dry white wine, lemon, whole black peppercorns, yellow onion, bay leaf, thyme, salt, cayenne, arctic char fillet, fiddlehead ferns, rinsed and trimmed, unsalted butter, chopped shallots, garlic, chanterelle mushrooms , wiped clean and tough ends removed, quartered, salt, ground black pepper, chopped fresh thyme, dry white wine, chicken stock, minced fresh parsley
    35 min, 21 ingredients




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