53314 pretty plastic light catchers Recipes

light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded

light mayonnaise, diced pimiento, drained, worcestershire sauce, grated onion, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, celery ribs, cut into 4-inch pieces, garnish: paprika

pork butt, onions, ginger ale, barbecue sauce (i used 4 oz famous dave s texas pit and 12 oz zarda s original), light brown sugar, sugar, paprika, salt, pepper, dry mustard, cayenne

cooked large macaroni shells, yellow pepper, red pepper, orange bell pepper, tomatoes, oregano flakes, extra virgin olive oil, kosher salt, ground black pepper, feta cheese, kraft light zesty italian dressing

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

light cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes

skim milk, all purpose flour, cheese , cheddar, medium, light, light cream cheese, macaroni, mustard powder, salt, paprika, black pepper

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

reduced-fat cream cheese, powdered sugar, coffee liqueur, frozen light whipped dessert topping, thawed, fat free sour cream, coffee liqueur, angel food cake, strong black coffee, coffee liqueur

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

chocolate , best quality semi-sweet or dark, light corn syrup

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

corn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk

wide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened

peaches, drained, rinsed, and diced, sugar (note : use 1 tbsp. splenda brown sugar blend), slow cooking oats, light butter/margarine, cinnamon, light whipped dessert topping

tuna in water, drained, miracle whip light dressing, miracle whip light dressing, mustard, sweet relish, sourdough bread