100 potato leek low sodium Recipes

  • Sausage and Leek Soup
    leeks (white and pale green parts only), halved lengthwis... and
    9 More
    leeks (white and pale green parts only), halved lengthwise, then chopped, carrot, finely chopped, celery rib, finely chopped, unsalted butter, chicken stock or low-sodium chicken broth (64 fl oz), boiling potatoes, all-purpose flour, sliced smoked kielbasa, chopped fresh marjoram, white pepper to taste
    10 ingredients
  • Diana Sturgis' Curried Cauliflower & Leek Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, leeks, white and tender green only, thinly sliced, olive oil, baking potato, peeled and coarsely chopped (1/2 lb), curry powder, cauliflower florets , from a 2-lb head, water, bay leaves, sea salt, fresh ground black pepper, nonfat plain yogurt (optional)
    1 hour , 11 ingredients
  • Rustic Potato Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, red potatoes, peeled and cut into 3/4 -inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2-inch pieces, leeks, white and light green parts only , cut in half lengthwise, then slice thin crosswise, kale, stems removed and leaves cut crosswise into 1/4-inch striips (about 4 packed cups), ground black pepper
    30 min, 8 ingredients
  • Zucchini-Potato Soup
    leek, bacon slices, chopped celery, garlic clove, minced and
    7 More
    leek, bacon slices, chopped celery, garlic clove, minced, low-sodium fat-free chicken broth, zucchini, sliced (about 3 small squash), new potatoes, quartered, half-and-half, chopped fresh parsley, kosher salt, pepper
    1 hour , 11 ingredients
  • Creamy cold potato soup (Vichyssoise)
    potato, peeled and diced and
    7 More
    potato, peeled and diced, leeks, cut into small pieces (white part only ), onion, cut into small pieces, butter, low sodium vegetable broth, heavy cream, chopped chives, salt and pepper
    2 hour 40 min, 8 ingredients
  • Broccoli and Leek Soup With Croutons and Sour Cream
    whole wheat bread, crusts removed, cut into 1cm pieces and
    10 More
    whole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream
    40 min, 11 ingredients
  • Pumpkin, Potato, and Leek Soup
    black peppercorns, bay leaf, fresh parsley, olive oil and
    15 More
    black peppercorns, bay leaf, fresh parsley, olive oil, garlic, minced, leeks, white and light green parts only ,halved lengthwise and thinly sliced, ground cinnamon, dried thyme, potato, peeled and cut into 1 inch chunks, sugar pumpkin, peeled ,halved lengthwise,seeded,and cut into 1 inch chunks, low sodium chicken broth, half-and-half, salt, sugar, cayenne pepper, fresh ground pepper, chopped fresh parsley, cheesecloth (8-inch square), kitchen twine
    57 min, 20 ingredients
  • Creamy Mashed Potato and Leek Soup
    olive oil, leeks , cut into 1/4-inch pieces and
    5 More
    olive oil, leeks , cut into 1/4-inch pieces, fennel , cut into 1/4-inch pieces, plus 2 tbsp of the fronds, kosher salt, mashed potatoes, low-sodium chicken broth, crisps or crackers (optional)
    15 min, 7 ingredients
  • Chicken and Potatoes over Sauteed Spinach
    sliced leek (about 4 large), sliced celery and
    13 More
    sliced leek (about 4 large), sliced celery, low-sodium soy sauce, julienne-cut peeled fresh ginger, dry vermouth or dry sherry, sugar, five-spice powder, fat-free , less-sodium chicken broth, skinless, boneless chicken thighs, cut into thirds, peeled white potatoes , cut into 1-inch pieces, chopped fresh cilantro, freshly ground black pepper, canola oil, dark sesame oil, fresh spinach, divided
    15 ingredients
  • Broccoli Leek Soup
    broccoli (about 1 1/2 lb), olive oil, unsalted butter and
    8 More
    broccoli (about 1 1/2 lb), olive oil, unsalted butter, leeks, white and light green parts only, thinly sliced, baking potato, peeled and cut into 1-inch pieces, garlic clove, thinly sliced, low sodium chicken broth or 3 cups vegetable broth, salt, fresh ground pepper, half-and-half (optional), snipped chives
    45 min, 11 ingredients
  • Garlic-Potato Soup
    unsalted butter and
    15 More
    unsalted butter, leek, white and light green parts halved lengthwise, washed, and chopped small (about 1 cup), garlic cloves, medium size, minced, heads garlic, rinsed , papery skins removed and top third of heads cut off and discarded, low sodium chicken broth (start with 6 cups and use extra cup to thin soup if needed), bay leaves, salt, russet potatoes, peeled and cut into 1/2 inch cubes (about 4 1/2 cups), red bliss potatoes , unpeeled cut into 1/2 iinch cubes, about 3 cps, heavy cream, minced fresh thyme leaves, ground black pepper, minced fresh chives, olive oil, garlic cloves, sliced thin lengthwise, salt
    1 hour , 16 ingredients
  • Potato Leek Bisque from Eating Well Potato Leek Bisque from Eating Well
    extra virgin olive oil and
    12 More
    extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted
    50 min, 13 ingredients
  • Leek Mushroom Potato Soup Leek Mushroom Potato Soup
    cubed cooked) potatoes. i used fingerling ; yukon gold, r... and
    10 More
    cubed cooked) potatoes. i used fingerling ; yukon gold, red, or yellow would be good, probably not starchy baker., olive oil, salt , pepper, olive oil, unsalted butter, cleaned, chopped leeks (you have to clean these very well), garlic, minced, cleaned, sliced crimini mushrooms, dry white wine (i used pinot noir blanc; sauvinguan blanc or chardonnay would be nice), low sodium chicken broth (or a mix of chicken stock and broth; or for vegetarian, use all vegetable broth), fresh thyme leaves
    40 min, 11 ingredients
  • Make-Ahead Garlic-Potato Soup(Cook's Illustrated) Make-Ahead Garlic-Potato Soup(Cook's Illustrated)
    unsalted butter and
    15 More
    unsalted butter, leek, white and light green parts halved lengthwise, washed, and chopped small (about 1 cup), garlic cloves, minced-pressed through a press (about 1 tbsp), heads garlic , rinsed-papery skins removed and top third of heads cut off and discarded, low sodium chicken broth or 6 cups vegetable broth, bay leaves, russet potatoes, peeled and cut into 1/2-inch cubes (about 4 1/2 cups), red bliss potatoes, unpeeled-cut into 1/2-inch cubes (about 3 cups), low sodium chicken broth or 1 cup vegetable broth, heavy cream, fresh thyme leaves, minced, ground black pepper, fresh chives, minced, olive oil, garlic cloves, sliced thin lengthwise, table salt
    1 hour 24 min, 16 ingredients
  • Vegetable Stock With Low Sodium Vegetable Stock With Low Sodium
    onions, chopped, carrots, chopped, celery ribs, chopped and
    8 More
    onions, chopped, carrots, chopped, celery ribs, chopped, leek, chopped, sweet potatoes, chopped, red potatoes, garlic cloves, minced, dried bay leaf, fresh thyme sprigs, allspice berries, bottled sodium-free water , such as deer park
    1 hour 20 min, 11 ingredients
  • Garlic Potato Soup (Another One) Garlic Potato Soup (Another One)
    unsalted butter and
    15 More
    unsalted butter, leek, white and light green parts halved lengthwise, washed, and chopped small (about 1 cup), garlic cloves, medium, minced (or pressed through a garlic press or about 1 tbsp), heads garlic, rinsed , papery skins removed and top third of heads cut off and discarded, low sodium chicken broth (start with 6 cups and use extra cup to thin soup, if needed), bay leaves, table salt, russet potatoes, peeled and cut into 1/2-inch cubes (about 4 1/2 cups), red bliss potatoes, cut into 1/2-inch cubes (unpeeled ), heavy cream, minced fresh thyme leaves, ground black pepper, minced fresh chives, olive oil, garlic cloves, sliced thin lengthwise, table salt
    2 hour 45 min, 16 ingredients
  • Ham, Artichoke, and Potato Gratin Ham, Artichoke, and Potato Gratin
    butter and
    11 More
    butter, sliced leeks (white and pale green parts only, about 4 large), coarse kosher salt, russet potatoes, peeled, thinly sliced (1/8 to 1/4 inch thick ), ham slices, 1/8-inch-thick, frozen artichoke hearts, thawed , halved lengthwise, coarsely grated comte cheese (about 10 oz), low sodium chicken broth, dry white wine, all-purpose flour, coarse kosher salt, fresh ground black pepper
    45 min, 12 ingredients
  • Sweet Potato Soup With Harissa & Spinach Sweet Potato Soup With Harissa & Spinach
    olive oil and
    11 More
    olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish
    50 min, 12 ingredients




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