324 leek low sodium Recipes

  • Leek And Potato Soup
    leeks (1 lb.), low sodium chicken broth, olive oil and
    7 More
    leeks (1 lb.), low sodium chicken broth, olive oil, coarsely chopped onion (about 1 lb), chopped carrots, chopped celery, garlic cloves,minced, cubed yukon gold potato (about 1 lb), fresh ground black pepper, fine sea salt
    10 ingredients
  • Leek and Potato Soup
    leeks, white part only, washed and medium juilenned and
    10 More
    leeks, white part only, washed and medium juilenned, salted butter or margarine, garlic, finely minced, chicken broth, homemade or low-sodium canned, marrow bones, red bliss potatoes , scrubbed, unpeeled, and medium chopped, carrots, peeled and medium chopped, chopped fresh dill, salt, freshly ground black pepper, garnish: 1 tsp finely chopped curly parsley
    11 ingredients
  • Leek and Fennel Mashed Potatoes
    leeks (white and pale green parts only), quartered length... and
    7 More
    leeks (white and pale green parts only), quartered lengthwise, then finely chopped, salt, unsalted butter, yellow-fleshed potatoes such as yukon gold, fennel bulb (sometimes called anise; 1 1/4 lb), stalks trimmed flush with bulb, bulb halved lengthwise and thinly sliced crosswise), low-sodium fat-free chicken broth, milk, heated, black pepper
    30 min, 8 ingredients
  • Vinegar-Braised Chicken with Leeks and Peas
    whole chicken legs, salt, freshly ground pepper and
    9 More
    whole chicken legs, salt, freshly ground pepper, unsalted butter, extra-virgin olive oil, leeks , halved lengthwise and cut into 1-inch pieces, low-sodium chicken broth, white balsamic vinegar, frozen baby peas, thawed, chopped tarragon, chopped parsley, creme fraiche
    12 ingredients
  • Creamy Cauliflower Leek Soup
    leeks (1 bunch), unsalted butter and
    4 More
    leeks (1 bunch), unsalted butter, head cauliflower, cored and divided into large flowerets, low sodium chicken broth, low-fat greek yogurt or 8 oz plain low-fat yogurt, salt & freshly ground black pepper
    40 min, 6 ingredients
  • Rustic Potato Leek Soup
    low sodium chicken broth and
    8 More
    low sodium chicken broth, red potatoes, cut into 1/2-inch chunks (4-5 medium potatoes), fresh thyme (or 1/4 tsp. dried ), bay leaves, salt, fresh ground black pepper, unsalted butter, leeks, white and light green parts, halved and sliced thin (about 8 medium leeks), garlic cloves, minced
    1 hour 2 min, 9 ingredients
  • Simmered Leeks
    leeks, salt , to taste, fresh ground pepper , to taste and
    2 More
    leeks, salt , to taste, fresh ground pepper , to taste, butter, low sodium chicken broth or 1 cup vegetable broth, for vegetarian style
    20 min, 5 ingredients
  • Potato & Leek Gratin
    low sodium chicken broth or 2 cups vegetable broth and
    8 More
    low sodium chicken broth or 2 cups vegetable broth, garlic cloves, shaved into thin chips, fresh thyme, sea salt, fresh ground black pepper, yukon gold potatoes, leeks, fresh thyme, cooking spray (i like the olive oil variety for this dish )
    55 min, 9 ingredients
  • Leek And Potato Soup
    salted butter and
    11 More
    salted butter, leeks (white and light green parts), sliced and rinsed well, sweet onion, chopped, yukon gold or red-skinned potatoes, peeled and diced, parsnip, peeled and diced, evaporated 2% milk, low-sodium vegetable broth, bay leaves, dried rosemary, sea salt , to taste, white pepper , to taste, fresh chives and/or chive blossoms, to serve
    2 hour , 12 ingredients
  • Sausage and Leek Soup
    leeks (white and pale green parts only), halved lengthwis... and
    9 More
    leeks (white and pale green parts only), halved lengthwise, then chopped, carrot, finely chopped, celery rib, finely chopped, unsalted butter, chicken stock or low-sodium chicken broth (64 fl oz), boiling potatoes, all-purpose flour, sliced smoked kielbasa, chopped fresh marjoram, white pepper to taste
    10 ingredients
  • Braised Leeks With Tomatoes
    leeks, chopped (4 medium), low sodium chicken broth and
    8 More
    leeks, chopped (4 medium), low sodium chicken broth, dried basil, dried chervil, salt, pepper, garlic cloves, crushed, dry white wine, cornstarch, no-salt-added whole tomatoes, drained
    22 min, 10 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Leek and Potato Soup Leek and Potato Soup
    coconut oil or 1 tsp mild olive oil and
    7 More
    coconut oil or 1 tsp mild olive oil, garlic cloves, crushed, leeks, trimmed and well rinsed , then sliced or 11 oz trimmed leeks, baby new potatoes, unpeeled and cubed or 3 oz cubed baby new potatoes, boiling water, marigold low-sodium vegetable bouillon cubes (to taste), cannellini beans, rinsed and drained, fresh ground black pepper
    25 min, 8 ingredients
  • Creamy Leek-Potato Soup(Cook's Illustrated) Creamy Leek-Potato Soup(Cook's Illustrated)
    leeks, white and light-green parts halved lengthwise, was... and
    14 More
    leeks, white and light-green parts halved lengthwise, washed, and sliced thin, dark green parts halved, was (about 4 cups), low sodium chicken broth or 2 cups vegetable broth, water, unsalted butter (1/2 stick), onion, chopped medium (about 1 cup), table salt, russet potato, peeled , halved lengthwise, and cut into 1/4-inch slices (about 6 oz), bay leaf, fresh thyme (4-inch) or 1 sprig fresh tarragon (4-inch), high-quality sandwich bread, lightly toasted and torn into 1/2-inch pieces, ground black pepper, leek, white and light-green parts halved lengthwise, washed, dried, and sliced into very thin 2-inch strip, unbleached all-purpose flour, table salt & fresh ground pepper, olive oil
    45 min, 15 ingredients
  • Leek Tomato Quinoa Leek Tomato Quinoa
    quinoa, water, salt, butter and
    7 More
    quinoa, water, salt, butter, chopped leeks (white and pale green parts only), low sodium chicken broth, olive oil, yellow tomatoes, seeded, chopped, chopped green onions, chopped fresh basil, fresh lemon juice
    40 min, 11 ingredients
  • Bulgur Wheat With Leeks Bulgur Wheat With Leeks
    low sodium chicken broth, bulgar wheat and
    2 More
    low sodium chicken broth, bulgar wheat, sliced leek (light green and white parts ), roasted unsalted almonds, chopped
    15 min, 4 ingredients
  • Bulgur Wheat with Leeks Bulgur Wheat with Leeks
    low-sodium chicken broth, bulgur wheat and
    2 More
    low-sodium chicken broth, bulgur wheat, sliced leeks (light green and white parts ), roasted unsalted almonds, chopped
    4 ingredients
  • Leek Mushroom Potato Soup Leek Mushroom Potato Soup
    cubed cooked) potatoes. i used fingerling ; yukon gold, r... and
    10 More
    cubed cooked) potatoes. i used fingerling ; yukon gold, red, or yellow would be good, probably not starchy baker., olive oil, salt , pepper, olive oil, unsalted butter, cleaned, chopped leeks (you have to clean these very well), garlic, minced, cleaned, sliced crimini mushrooms, dry white wine (i used pinot noir blanc; sauvinguan blanc or chardonnay would be nice), low sodium chicken broth (or a mix of chicken stock and broth; or for vegetarian, use all vegetable broth), fresh thyme leaves
    40 min, 11 ingredients




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