336 potato fat yogurt Recipes

  • Dilly Potato Salad
    red potatoes, diced, hard-cooked eggs, chopped and
    6 More
    red potatoes, diced, hard-cooked eggs, chopped, nonfat plain yogurt, fat-free mayonnaise, chopped green onions, prepared dijon-style mustard, dried dill weed, garlic powder
    30 min, 8 ingredients
  • Light Potato Salad
    unpeeled red potatoes, cooked and cubed (5 cups) and
    12 More
    unpeeled red potatoes, cooked and cubed (5 cups), chopped celery, chopped dill pickle, chopped sweet red pepper, chopped onion, minced fresh parsley, snipped fresh mint or 1/2 tsp dried mint, reduced-fat plain yogurt, lemon juice, honey, ground mustard, snipped fresh basil or 1/4 tsp dried basil, pepper
    10 min, 13 ingredients
  • Healthy Potato Salad
    white potatoes, cooked , peeled an cubed, plain 1% yogurt and
    10 More
    white potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber
    1 hour , 12 ingredients
  • Mashed Sweet Potatoes
    sweet potatoes, peeled and cut into 1-inch chunks and
    5 More
    sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, peeled, plain fat-free yogurt , greek-variety recommended, sugar, table salt (or more ), black pepper, freshly ground (to taste)
    18 min, 6 ingredients
  • Cucumber Potato Salad
    red thin-skinned potatoes, plain low-fat greek yogurt and
    7 More
    red thin-skinned potatoes, plain low-fat greek yogurt, olive oil mayonnaise or regular mayonnaise, roughly chopped fresh dill, red wine vinegar, kosher salt, pepper, red red onion, rinsed and patted dry, english cucumber, very thinly sliced
    9 ingredients
  • Curry Roasted Potatoes
    cardamom pods, fennel , cumin, coriander and mustard seeds and
    8 More
    cardamom pods, fennel , cumin, coriander and mustard seeds, ground turmeric, salt, cayenne pepper, canola oil, red potatoes , cut into 1/4-inch slices, reduced-fat plain yogurt, minced fresh mint
    40 min, 11 ingredients
  • Lamb and Potato Vindaloo
    chopped peeled fresh ginger, garlic cloves, vegetable oil and
    15 More
    chopped peeled fresh ginger, garlic cloves, vegetable oil, paprika, ground cumin, turmeric, ground coriander, dry crushed red pepper, ground cardamom, lamb shoulder (round bone ) or 3 3/4 lbs lamb chops, fat trimmed, boned, cut into 1 1/2-inch pieces, onions, chopped, canned tomato puree, plain yogurt, white wine vinegar, water, russet potatoes, peeled and cut into 1 1/2-inch pieces (idaho), fresh cilantro, chopped
    2 hour 15 min, 18 ingredients
  • Curried Sweet Potato Soup
    roasted vegetable broth and
    5 More
    roasted vegetable broth, red-skinned sweet potatoes (yams), peeled , cut into 1/2-inch pieces, curry powder, reduced-fat (2%) milk, plain nonfat yogurt, chopped fresh chives
    6 ingredients
  • Curried Egg & Potato Salad
    hard-boiled eggs, potatoes, chopped into small cubes and
    9 More
    hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper
    25 min, 11 ingredients
  • Lime-Potato Salad Lime-Potato Salad
    red potatoes, cut into 3/4-inch cubes and
    12 More
    red potatoes, cut into 3/4-inch cubes, vegetable cooking spray, salt, plain nonfat yogurt, reduced-fat mayonnaise, chopped green chiles, chopped fresh cilantro, sugar, grated lime rind, fresh lime juice, ground cumin, ground red pepper, purple onion, minced
    13 ingredients
  • Herbed Potato Salad Herbed Potato Salad
    red potatoes, cubed, fat-free chicken broth and
    9 More
    red potatoes, cubed, fat-free chicken broth, garlic clove, minced, nonfat plain yogurt, chopped fresh dill, chopped fresh oregano, light mayonnaise, olive oil, white wine vinegar, salt, garnishes: fresh dill sprig, chopped toasted pecans
    40 min, 11 ingredients
  • Tzatiki Potato Salad Tzatiki Potato Salad
    yukon gold potatoes, peeled and cut into 3/4-inch cubes and
    7 More
    yukon gold potatoes, peeled and cut into 3/4-inch cubes, greek-style plain fat-free yogurt, mayonnaise, kirby cucumbers, peeled seeded and cut into 1/2-inch cubes, serrano chili, seeded and thinly sliced, coarsely chopped mint, chopped dill, salt & freshly ground black pepper
    25 min, 8 ingredients
  • Light Potato-Egg Salad Light Potato-Egg Salad
    diced new potatoes, italian dressing, salt and
    6 More
    diced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce
    31 min, 9 ingredients
  • Healthy Potato Pancakes Healthy Potato Pancakes
    egg whites, potatoes, cooked and peeled and
    6 More
    egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)
    40 min, 8 ingredients
  • Tandoori Baked Potatoes Tandoori Baked Potatoes
    russet potatoes, peeled and cut into chunks and
    3 More
    russet potatoes, peeled and cut into chunks, plain fat-free yogurt, tandoori spice mix, lemon juice
    40 min, 4 ingredients
  • Creamy Sweet Potato Dip Creamy Sweet Potato Dip
    whole-wheat pita, split and cut into 8 pieces and
    5 More
    whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt
    5 min, 6 ingredients
  • Cheese-Stuffed Potatoes Cheese-Stuffed Potatoes
    baking potatoes (2 lb) and
    9 More
    baking potatoes (2 lb), chopped leeks (white portion only ), chopped onion, garlic cloves, minced, olive oil, fresh or frozen corn, cottage cheese, reduced-fat plain yogurt, salt, pepper
    1 hour 10 min, 10 ingredients
  • Indian Curry From Scratch Indian Curry From Scratch
    whole spice blend (optional), cinnamon sticks (3-inches) and
    20 More
    whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)
    23 ingredients




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