77905 potato crust quiche healthy Recipes

instant potato flakes, parmesan cheese, grated, celery salt, garlic powder, butter, melted and cooled, eggs, assorted vegetables,(mushrooms , peppers, broccoli, zucchini, eggplant, onion or anything you like), ranch dressing to dip

low-fat buttermilk, salt, black pepper, garlic cloves, minced, instant potato flakes (not granules ), red snapper or mahimahi fillets, butter or stick margarine, lemon wedges

baked potato chips, all-purpose flour, reduced-fat milk, egg, lightly beaten, skinless, boneless chicken breast halves, cut into strips, salt, canola oil, divided

shredded peeled potato, prepared horseradish, salt, divided, freshly ground black pepper, red snapper or other firm white fish fillets, olive oil, divided, lemon wedges

mashed potatoes (prepared with milk), egg, beaten, grated parmesan cheese, butter, melted, salt, pizza sauce, sliced pepperoni, fresh mushrooms, sliced, shredded mozzarella cheese

egg, sour cream, instant potato flakes, cold butter, salt, cheddar cheese, shredded, eggs, evaporated milk, sour cream, dijon mustard, hot sauce, salt, pepper, swiss cheese, shredded, bacon, cooked and crumbled, green onion, chopped, cheddar cheese, shredded

frozen hash brown potatoes, thawed or mostly thawed, olive oil, onion, chopped, red bell pepper, chopped, broccoli florets, carrot, shredded (optional), vegetarian bacon, cooked and crumbled, reduced-fat sharp cheddar cheese, shredded, eggs, evaporated skim milk (2/3 of a can)

frozen chopped broccoli, thawed and squeezed dry, low-fat cheddar cheese, shredded, fat-free cottage cheese, egg white, onion, finely chopped, dijon mustard, black pepper, potatoes , scrubbed

recipe basic short crust pie pastry (ie pillsbury !), sweet potato, carrot, fresh cranberries, sugar, milk, eggs, cream cheese, nutmeg, salt

yukon gold potato, peeled and shredded, olive oil, salt, pepper, onion, diced, white mushrooms, sliced, baby spinach , bagged, eggs, skim milk, gruyere cheese , shredded in a food processor (or on the large holes of a grater)

frozen hash brown potatoes, thawed, butter or 3 tbsp margarine, melted, shredded monterey jack pepper cheese (1 cup), diced cooked chicken, eggs, half-and-half cream or 1 cup milk, salt

ground sausage, browned and drained, cooking oil, coarsely shredded raw potatoes, grated swiss cheese or 1 cup cheddar cheese, evaporated milk, eggs, salt, pepper, parsley flakes

cayenne pepper, eggs, flour, instant potato flakes, lime, pepper, salt, tilapia filets or chicken breast, vegetable oil

codfish filets thawed, if frozen, flour for dredging, salt and pepper to taste, eggs, beaten, dijon mustard, dried mashed potato flakes, canola oil for sauting

grated fresh lemon rind, fresh lemon juice, light mayonnaise or reduced-fat coleslaw dressing, shredded cabbage, black pepper, divided, cod fillets (about 1-inch thick ), salt, instant potato flakes, salt-free greek seasoning (such as cavender s), olive oil, light wheat hamburger buns, toasted

codfish filets thawed, if frozen, flour for dredging, salt and pepper to taste, eggs beaten, dijon mustard, dried mashed potato flakes, canola oil for sauteing

grated, cooked potato or frozen hashbrown potatoes, thawed and squeezed dry, melted butter , plus 1 tbsp whole butter, essence , recipe follows, grated parmesan, leeks, halved and thinly sliced , about 1 cup, minced garlic, cream cheese, at room temperature, fresh lemon juice, eggs, heavy cream, smoked salmon, chopped fresh dill, kosher salt, freshly ground black pepper

frozen chopped broccoli, thawed and squeezed dry, shredded nonfat cheddar cheese or 1 cup reduced-fat cheddar cheese or 1 cup swiss cheese, dry curds or 1 cup nonfat cottage cheese, fat free egg substitute, chopped onion, dijon mustard, ground black pepper, potatoes , scrubbed