80513 pot free beans oamc Recipes

dry white beans or 1 lb great northern bean, diced onion, molasses, brown sugar, water, pepper, salt pork, diced (optional)

pinto beans, cubes vegetable bullion (i use low sodium ), water, cumin, garlic cloves, minced, onion, finely chopped, celery ribs, finely sliced, parsley flakes, celtic sea salt (optional it you can tsp find it ), this recipe is so flexible. you can add a large can of diced tomatoes with a can of rinsed kidney beans and voila... a different take on a great recipe.

water, condensed chicken broth, dried pinto beans, garlic, chopped, red onion, chopped, red pepper flakes , or to taste, salt , or to taste, shredded mozzarella cheese (optional), pico de gallo (optional)

dried black beans, onion, garlic, water, salt, canned diced tomatoes, cumin, coriander, oregano

green beans, drained, chicken broth, seasoned with roasted garlic, onion, cleaned and cut into 6 wedges, bacon, cut into small pieces and semi fried, bacon drippings, salt , to taste, pepper , to taste

dried black beans (soaked overnight), water, carrot, chopped, stalk celery, chopped, red onion, chopped, garlic cloves, crushed, green bell peppers, chopped, jalapeno peppers, chopped, lentils, peeled and diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked white rice or 1/2 cup brown rice, sour cream, lime wedge, cilantro

onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, black beans, drained, jalapeno chile, minced (remove the seeds and white ribs for a milder hot , i omit this entirely for the kids), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper

pinto beans, frozen, onion, diced, garlic cloves, minced, stalks celery, diced, green pepper, chopped, roma tomatoes, diced, cumin, oregano, reduced-fat beef broth or 1 (14 1/2 oz) can vegetable broth, jalapenos, diced (i have also used 3-4 tbsp of hot pickled jalapenos when i don tsp have fresh)

fresh string bean, cut into 1-inch lengths (or leave whole, cut ends ), bacon, garlic, diced, onion, chopped, olive oil, salt, fresh ground pepper

dried great northern beans , sorted and rinsed (2 cups), garlic cloves, finely chopped, water, dried basil leaves, salt, pepper, chopped sun-dried tomato packed in oil, sliced ripe olives, drained

onions, chopped, garlic cloves, minced, butternut squash, peeled seeded and cut into 1 inch cubes, red bell peppers, seeded and cut into 1 inch pieces, canned vegetable broth, kale, thick stems trimmed and leaves cut crosswise into 2 inch strips, dried rubbed sage, cannellini beans, rinsed and drained (white kidney beans), kalamata olive, pitted and halved, salt & fresh ground pepper, freshly grated romano cheese (optional)

onion, carrot, stalk celery, red potatoes, garlic cloves, herbes de provence (i used ), sea salt, pepper, bay leaf, cannellini beans, drained (aka white beans, great northern), diced tomatoes (undrained ), vegetable broth, olive oil, whole wheat bread, parsley, garlic cloves, peeled

great northern beans, pinto beans, garlic powder, ground mustard, dried onion, pepper, water (do not do next ingredient if using chicken broth) or 48 oz chicken broth (do not do next ingredient if using chicken broth), chicken stock cubes , dissolved, cooked chicken , water drained off

ea.) chicken broth (58 oz. total ), kielbasa sausage , cut in half lengthwise and then sliced, black beans, rinsed and drained, pinto beans, rinsed and drained, carrots, peeled and finely diced, celery ribs, diced, onion, diced, thyme, diced tomatoes, undrained

dried northern beans rinse and sort, meaty ham shanks , hocks or ham cut into large chunks, onion diced, water enough to cover beans, salt and pepper to taste, light brown sugar

chicken thighs, skinless, onion, diced, bacon, baked & crumbled, stewed tomatoes, roughly chopped, navy beans, dry

vegetable oil, onions, chopped, garlic, minced, cumin, dried oregano, cracked black pepper, corn kernels, black beans, tomato sauce, light cream cheese, flour tortillas, green chilies, monterey jack cheese, shredded, sour cream, salsa, to serve

dried lima beans, cold water, onion, roughly chopped, carrot, peeled and quartered, garlic cloves, crushed, vegetable bouillon cube, butter, onion, finely diced, kosher salt (optional), fresh ground black pepper