3 free beans oamc Recipes

  • Crock Pot Fat Free Refried Beans for the Freezer - OAMC
    dried beans , soaked overnight, water, brewed coffee and
    6 More
    dried beans , soaked overnight, water, brewed coffee, minced garlic cloves, don tsp substitute powdered (optional), onions, diced or 1 bunch fresh parsley or 1 bunch fresh cilantro or 1 cup celery & leaves, chopped with stems, ground cumin, chili powder, oregano, salt , to taste
    10 hour 15 min, 9 ingredients
  • Mexican Dip in Crock Pot (Oamc)
    ground beef, diced tomatoes, fat-free refried beans and
    2 More
    ground beef, diced tomatoes, fat-free refried beans, jalapeno, chopped, velveeta reduced fat cheese product
    4 hour 10 min, 5 ingredients




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