57343 pot fat zer oamc Recipes

pot roast, onion soup mix, beer, potatoes, chunks (optional), carrots, chunks (optional), celery, chunks (optional), onion, chunks (optional), whole mushrooms (optional)

pork roast or 2 lbs chicken breasts, trimmed of all visible fat, vinegar, water, onion, chopped, worcestershire sauce, sugar, salt and pepper

sirloin roast , trimmed of excess fat, salt, fresh ground black pepper, olive oil, coarsely chopped onion, jalapeno pepper, seeded and finely chopped, ground cumin, hot salsa, beef broth

pot roast, boneless, flour, canola oil, onions, chopped, light soy sauce, water, ground ginger

fat-free cream of chicken soup, leftover cooked turkey, cut into chunks, cooked wild rice , with cranberries and caramelized onions, prepared pie crust

pot roast, cream of mushroom soup, dry onion soup mix, cooking sherry, water, egg noodles, cooked

fat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped

pot roast, condensed cream of mushroom soup, dry onion soup mix (lipton ), water

fat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed

fat cottage cheese, aged cheddar cheese, grated, blue cheese, cubes, dijon mustard

vegetable oil, boneless beef chuck, fat trimmed, onions, chopped, bean soup mix (dried beans and barley), potatoes, halved, carrots, cut into 1 inch chunks, garlic cloves, honey, sweet paprika, salt, pepper, malt-o-meal original hot cereal, uncooked

pot roast, oil, tomatoes, coca-cola, onion, chopped, spaghetti sauce mix, salt, garlic salt

fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded

fat-free cream of chicken soup, onion, chopped, ketchup, worcestershire sauce, pork chops, boneless

tiny potatoes, beef top round roast , trimmed of all visible fat, vegetable juice cocktail, worcestershire sauce, dried basil, baby carrots, tiny boiling onions or 2 small onions, quartered, stalks celery, sliced diagonally into 1-inch pieces

cold water, soup bones, well rinsed, marrow bones , trimmed of fat and meat, ice water, stewing beef , cut into 2 by 1 by 1-inch strips, bouquet garni (1 bay leaf, 4 stalks parsley, 1 (3-inch) piece celery), turnip, blanched, roughly sliced, carrots, roughly sliced, leeks, roughly sliced, potatoes, roughly sliced, onions, garlic, freshly ground salt, freshly ground black pepper, cabbage head, sliced into wedges, ground coriander

seven-grain bread, about 1/4-inch thick, dijon mustard, creamy havarti, thinly sliced, leftover shredded pot roast, at room temperature , from sunday pot roast with mushroom gravy recipe, baby arugula leaves, kosher salt and freshly ground black pepper

boneless short ribs or bottom round, all surface fat removed; have your butcher do this, kosher salt and freshly ground black pepper, canola oil, dry sherry, carrots, peeled and roughly chopped, onions, peeled and roughly chopped, stalks celery, peeled and roughly chopped, garlic, unpeeled, bay leaf, chicken stock or low-sodium chicken broth, carrots (about 2 lb) peeled , halved lengthwise, then halved horizontally, extra-virgin olive oil, kosher salt and freshly ground black pepper, canola oil, spanish onions , sliced crosswise into 1/4-inch-thick slices