101360 pot fat beans oamc Recipes
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kidney beans, drained, pinto beans, drained and10 Morekidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper15 min, 12 ingredients
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frozen meat pot stickers or 1/2 lb vegetable pot stickers and9 Morefrozen meat pot stickers or 1/2 lb vegetable pot stickers, vegetable oil or 1 tbsp peanut oil, head chinese cabbage or 1 head napa cabbage, sliced thinly, sliced shiitake mushrooms or 4 oz button mushrooms, green onions, sliced, soy sauce or 1/4 cup tamari, water, sugar, ground red pepper , to taste, prepared mustard , sauce or vinaigrette, see note21 min, 10 ingredients
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One Pot Vegetable Bean Casserole
butter, garlic cloves minced, white onions chopped and10 Morebutter, garlic cloves minced, white onions chopped, carrots diced, red wine vinegar, dried rosemary crushed, pepper, hot pepper flakes, spaghetti sauce, kidney beans drained and rinsed, curly pasta, broccoli chopped, freshly grated romano cheese45 min, 13 ingredients -
Slow Cooker Pot of Beans
dried beans, water and3 Moredried beans, water, bouquet garni (2-4in stalks celery tied with fresh rosemary, sage, or thyme), sea salt to taste, shredded cheese of choice5 ingredients -
Crock Pot Green Beans
green beans drain 2 cans, olive oil, cube beef boullion and1 Moregreen beans drain 2 cans, olive oil, cube beef boullion, sugar4 ingredients -
Pot Roast With a Kick (Crock Pot)
pot roast and13 Morepot roast, rotel tomatoes , with green chile (if you don tsp want the spice) or 1 (15 1/2 oz) can diced tomatoes (if you don tsp want the spice), soup mix, bay leaves, dried parsley, garlic cloves, cut in half, salt, fresh ground pepper, flour, water, carrots, cut up, potatoes, cut up, stalks celery, cut up, olive oil6 hour , 14 ingredients -
Bean and Barley Soup - Just over 200 Calories
fat-free low-sodium chicken broth and12 Morefat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated45 min, 13 ingredients -
5 Minute Low Fat Bean Dip
pinto beans and6 Morepinto beans, salsa (mild , medium, or hot depending on how spicy you want it), shredded cheddar cheese, black pepper, salt, garlic powder, cayenne pepper5 min, 7 ingredients -
Bean Fondue Dip
fat-free refried beans, tomato, diced, chopped onion and3 Morefat-free refried beans, tomato, diced, chopped onion, chopped garlic, chopped green chilies, shredded sharp cheddar cheese40 min, 6 ingredients -
Potted Cheese Sandwiches
potted meat, cream cheese and1 Morepotted meat, cream cheese, white bread or 1 loaf whole wheat bread10 min, 3 ingredients
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