256 pot chops lean Recipes

lean ground beef, onions, chopped, garlic cloves, minced, tomato paste, water, worcestershire sauce, red wine vinegar, dried oregano, chopped jalapenos or 1 dash tabasco sauce, salt and pepper, green pepper, chopped

lean lamb fillets, onions, chopped, granny smith apple, peeled, chopped, sultana raisins, chopped mixed nuts, apple juice, lemon , juice and zest of, curry powder, brown sugar, tabasco sauce, garlic clove, smashed

chopped napa (chinese ) cabbage, chopped spinach, minced green onions, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, white pepper, garlic cloves, minced, lean ground pork, peeled and deveined shrimp, chopped, wonton wrappers or gyoza skins, canola oil, divided, fat-free , less-sodium chicken broth, divided, green onion strips (optional)

lean ground beef, onions, chopped, yellow bell pepper, sliced mushrooms, chopped garlic (i use the chopped in a jar), diced tomatoes, undrained, tomato paste, dry red wine, dried basil leaves, dried oregano leaves, whole bay leaves, fennel seed, sugar, crushed red pepper flakes, salt and pepper

lean ground beef, chopped green bell peppers, chopped yellow onion, sliced scallion, garlic cloves, minced, diced tomatoes, undrained, tomato sauce, chopped pitted dates, chopped dried apricot, sliced pimento stuffed olive (optional), cumin, cinnamon, salt, dried oregano, cayenne, black pepper, almonds, toasted (optional)

lean ground beef, vegetable oil, onion, chopped, carrots, chopped, celery ribs, chopped, garlic powder, brown sugar, worcestershire sauce, tomato sauce, tomatoes, diced, head cabbage, chopped, salt and pepper

lean ground beef, egg, slightly beaten, breadcrumbs, fresh parsley, chopped, oregano, basil, salt, pepper, parmesan cheese, grated, chicken stock, boneless cooked chicken breast (baked or boiled and chopped into shreds), onion, finely chopped, carrot, finely chopped, celery, finely chopped, escarole or 2 cups spinach, torn into small pieces, bay leaves, garlic powder, fresh ground black pepper, pastina pasta or 1/4 cup acini di pepe pasta, parmesan cheese , for serving

lean ground beef, hot italian sausage, olive oil, basil, oregano, bell pepper, finely chopped, onion, finely chopped, garlic cloves, finely chopped, scallion, finely chopped, italian tomatoes, tomato paste, water, sugar, salt, bay leaves

chopped napa cabbage (chinese ), chopped spinach, minced green onion, low sodium soy sauce, minced peeled fresh ginger, dark sesame oil, white pepper, garlic cloves, minced, ground lean pork, peeled and deveined shrimp, chopped, wonton wrappers or 24 gyoza skins, canola oil, divided, reduced-sodium fat-free chicken broth, divided, green onion , strips (optional)

lean ground beef, head of cabbage (chopped ), onion (chopped ), garlic cloves (chopped ), ro-tel mexican festival tomatoes, tomato sauce, ground cumin (to taste), salt and black pepper, shredded cheese (optional)

lean ground beef, garlic cloves, minced, fresh broccoli, chopped, chopped fresh mushrooms, celery, chopped, carrots, sliced, fresh bell pepper, chopped (any color will work), vegetable juice (v8 type), water, instant chicken bouillon, salt (depends on taste), pepper, thyme leaves, oregano

lean ground beef, garlic cloves, minced, stalks celery, finely chopped, onions, finely chopped, chili powder, dried oregano, cayenne pepper, diced tomatoes with juice, red kidney beans, drained and rinsed, cocoa powder, brown sugar, i only add these sometimes ), white vinegar, black pepper, green pepper, finely chopped

lean ground turkey, sliced bacon, cooked crispy and crumbled, kidney beans, rinsed and drained, black beans, rinsed and drained, baked beans, rotel tomatoes & chilies, onion, chopped, celery, finely chopped, green pepper, finely chopped, brown sugar, ketchup (i see some stores even have spicy which would be great in this), cider vinegar, prepared spicy brown mustard, hot sauce , dash, jalapeno pepper, seeded and chopped (optional)

chopped onion, chopped green bell pepper, vegetable oil, ground lean pork, tomato sauce, tomato paste, frozen corn, thawed, ground cumin, ground allspice, chili powder, worcestershire sauce, tabasco sauce , plus additional to taste, yellow cornmeal, all-purpose flour, yellow cornmeal, sugar, double-acting baking powder, butter, melted and cooled, milk, egg, beaten lightly, grated cheddar cheese, green chili peppers, drained and chopped

lean ground turkey, garlic cloves, fresh minced, sweet onion, fresh chopped, green pepper, fresh chopped, chili powder, diced tomatoes , can, tomato sauce, rotel tomatoes & chilies, light beer (half can), tomato paste, jalapeno, chopped

lean salt pork (may use 2 tbsp olive oil), lamb chop , all visible fat removed, onion, finely chopped, tomato, medium, very ripe, peeled, seeded, coarsely chopped, kidney beans, cooked, potato, large, peeled, roughly chopped in 1/2- 1- inch pieces, carrots, peeled, cooked, mashed, sausage , chouriso, broth (from a boiled dinner, or water, or combo), green beans, fresh, trimmed, cut in 1-inch pieces, elbow macaroni, savoy cabbage, roughly chopped, salt , coarse sea

lean ground pork, chopped onion, bell pepper, chopped, tomato sauce, tomato paste, frozen corn kernels, thawed, cornmeal, worcestershire sauce, ground cumin, chili powder, hot pepper sauce , to taste, ground allspice, all-purpose flour, yellow cornmeal, sugar, baking powder, butter, melted, milk, egg, lightly beaten, shredded monterey jack cheese, chopped green chili peppers, drained

lean pork chops (1-inch thick ), olive oil, all-purpose flour, kosher salt, garlic powder, onion powder, parmesan cheese, button mushroom, sliced, yellow onion, chopped, fresh garlic cloves, minced, tomato sauce, whole tomatoes, drained, dry red wine or 1/2 cup dry sherry, lemon juice (fresh squeezed preferred ), kosher salt, dried parsley flakes (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), fresh ground black pepper, red pepper flakes (optional), bay leaves, green bell pepper, sliced into thin rings, yellow bell pepper, sliced into thin rings, mozzarella cheese, shredded