248 posted zwt Recipes

milk, egg, cracker crumb, granulated sugar, flour, post grape-nuts cereal (i usually use a little more for extra sweetness)

flour (see my postings for a gluten-free blend), mesquite flour, salt, xanthan gum, baking powder, vegetable oil, cold water, brown rice flour

flour, sugar, baking powder, baking soda, salt, eggs, beaten, mashed ripe bananas (2 to 3 bananas), oil, water, post selects banana nut crunch cereal, semisweet baking chocolate, finely chopped, chopped walnuts (optional), semisweet baking chocolate, finely chopped, heavy cream

philadelphia cream cheese, softened, sweet potatoes, peeled, cooked and coarsely mashed (about 7 medium), brown sugar , firmly packed, ground cinnamon, chopped apple, dried cranberries, flour, brown sugar, butter, post honey bunches of oats cereal

vodka , high quality (you may also use gin, if you prefer), drops vermouth, extra dry, ice, green olives, to garnish

flour, light brown sugar, divided, butter, softened, post selects great grains crunchy pecan cereal, cream cheese, softened, egg, strawberry jam

butter, divided, granny smith apples, peeled , cut into thin strips, golden delicious apples, peeled , cut into thin slices, post selects great grains raisins , dates, pecans whole grain cereal, divided, sugar, ground cinnamon, frozen deep dish pie shell, thawed (9-inch)

granny smith apples, cored, peeled and sliced thin, dark plump raisins, dark brown sugar , plus, dark brown sugar, ground cinnamon, divided, ground nutmeg, divided, salt , pinch, all-purpose flour, butter, cold, post selects maple pecan crunch cereal

semi-sweet chocolate baking squares, pretzel sticks, post fruity pebbles cereal

water, gatorade powdered drink mix (any flavor ), vanilla whey protein powder

asparagus, cooked, potatoes, cooked and sliced, ham, thinly sliced, parsley, chopped, cheese, grated, butter , sauce posted below, salt, nutmeg, pepper, egg yolk, butter, butter , sauce, flour, butter, water or 2 cups asparagus cooking liquid, salt and pepper, egg yolks, beaten (optional) or 1/2 cup cream (optional)

flour, sugar, cinnamon, margarine, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, kroger blueberry almond cereal or 1 cup post blueberry morning cereal, blueberry yogurt (i used lite), unsweetened applesauce (this was originally 2 eggs), vegetable oil, vanilla (i left this out ), cream or 2 tbsp milk

flour, sugar, baking powder, baking soda, salt, eggs, mashed ripe bananas (2-3) or 3 (4 oz) jars banana baby food, oil, cold water, post banana nut crunch cereal, walnuts, chopped (optional)

flour tortillas, cooked chicken breast, diced cubed or shredded, pinto beans or 1 (15 oz) can red kidney beans, black beans, cubed mango, zucchini, chopped red bell pepper, chopped green onion, torn salad greens, honey-cumin vinaigrette dressing (posted)

margarine, crisco shortening, white sugar, brown sugar, peanut butter, vanilla, eggs, applesauce, maple extract, all-purpose wheat flour, all-purpose flour, baking soda, baking powder, salt, nutmeg, allspice, ground cinnamon, soft raisins, oatmeal, post grape-nuts cereal, crushed, crushed pecans (optional) or 1/2 cup walnuts (optional)

sugar, flour, post grape-nuts cereal, melted butter, eggs, milk

unsweetened chocolate squares, butter, sugar, low-fat graham cracker, crushed, fiber 1 cereal, post grape-nuts cereal

basic tomato sauce (recipe also posted), green italian olives (preferably ascolane), chopped fresh oregano leaves, freshly grated parmigiano-reggiano cheese, chopped italian parsley, freshly grated nutmeg, beef flank steak , sliced into 8 thin scallops, salt and pepper, flour , for dusting, extra virgin olive oil, dry red wine